03/06/2026
Standing desk math doesn’t require a calculator 📐
Getting your standing posture right is the easiest way to keep the aches away this week. Just check these two spots:
✔️ Adjust your desk so your elbows rest at a perfect right angle while typing. This stops you from shrugging your shoulders!
✔️ Avoid locking your legs straight; a slight bend in your knees works wonders for taking the pressure off your lower back.
Save this post to keep as a reminder for your next desk check, or send it to a colleague who’s been battling afternoon aches!