Texas Victory Gardens

07/31/2017

Tomatoes have long been the #1 homegrown veggie crop. Try these tips for spectacular success!

Writer: Adam Russell, 903-834-6191, [email protected] Contact: Dr. Joe Masabni, 903-834-6191, [email protected] OVERTON – Statewide tomato trials revealed a fertilization program can help plants reach their production potential, in some locations over 30 pounds of fruit per plant,

01/23/2017

Can't wait until spring to grow some of your own veggies? I can keep kale growing year around but here's some ideas for things you can grow easily indoors http://www.offthegridnews.com/survival-gardening-2/5-super-fast-indoor-vegetables-you-can-grow-in-about-a-month/

5 Super-Fast Indoor Vegetables You Can Grow In About A Month Written by: Kristen Duever Survival Gardening 10 Comments Print This Article Image source: Wikimedia Winter gardening is good for the mind. It keeps us thinking and learning new things, which helps our brains stay alert, healthy and young...

02/26/2016

Obese people need more vitamin E, but actually get less
http://bit.ly/21mDq6I

12/04/2015

Who is healthier: foodies or picky eaters?

Are you an adventurous eater? A new study shows what that has to do with your waistline.

12/04/2015

Weight training may reduce risk of fatty liver disease.

Approximately 30% of the population suffer from fatty liver disease, the most common liver disease in the Western world. The disease can lead to inflammation and cirrhosis of the liver. A new study has found that gym training, and not only aerobic exercises, can help reduce liver fat

09/10/2015

In a good portion of Bexar County, raised beds are not only more efficient, they are almost mandatory due to soil structure.

Raised bed gardens are highly efficient and great for small spaces.

09/02/2015

It's that time! I've got some started and more going in the ground this week.

Extend this year’s growing season or get a jumpstart on next year’s harvest by including these hardy crops into your garden plan.

08/24/2015

What are we waiting for?
Grow Food, Not Lawns

07/31/2015

15 ways exercise makes you look and feel younger.

15 Ways Exercise Makes You Look and Feel Younger

07/26/2015

5 Nutrients Even Healthy People Forget About.

A balanced diet is one of the biggest components of a healthier you. However, embracing healthy eating doesn't necessarily make you immune to nutritional shortcomings. Some deficiencies are easy...

07/12/2015

20 small changes that have a big payoff for your health.

20 Little Changes for a Healthier Life