Pound/Zumba Fitness with Alicia Cast

10/06/2025

Fall Zumba session at Clark College Tech Center begins Monday 10/6 at 6pm.

The class is every Monday from 10/6 through 12/1 (8 sessions) at 6pm. The cost to enroll is $99 (a little more than $12 per class!) We are a fun group and would love to have you join us!
https://www.campusce.net/clark/course/course.aspx?catId=321 🎉💃🏽🕺

04/06/2025

The next session of Zumba at Clark Community College (Tech Center) starts the week of April 14th. My class is on Monday evenings! Click the link to register!

https://www.campusce.net/clark/course/course.aspx?catId=321

12/21/2024

Starting a new class in January at the Clark College Tech Center campus. Zumba on Mondays starting Jan 6th from 6-7pm.

Here's the link to register if it's something you're interested in. :)

Join this continuation from the beginning series. Cross Step Waltz is a more casual, relaxed way of traveling around the floor than standard box step waltz. Steps and techniques taught in the beginning level will be reviewed. New steps will include Lead turns, Tuck turns, and the Waterfall. Although...

07/07/2024

Hey fitness friends and Zumba lovers! There is still space in my zumba fitness class at Clark Community College. Sign up today! This session starts Monday st 5pm.

Click on this link and scroll to the bottom for zumba!

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05/01/2023

Hey there!

It's been a while since I've posted here. Are you still needing an online fitness class? I'm still offering online zumba and Pound. I've been on a little break during my kids' baseball season, but I'll be back soon!

I do have an open hour today! Join me at 5:30pm for a free Zoomba class!

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05/08/2022

Wanna dance virtually with me this Mother's Day morning? I had a change in my morning plans and can dance!

Here's the zoom link if you want to join! 10am Pacific Time

Zoom is the leader in modern enterprise video communications, with an easy, reliable cloud platform for video and audio conferencing, chat, and webinars across mobile, desktop, and room systems. Zoom Rooms is the original software-based conference room solution used around the world in board, confer...

01/09/2022

Hey friends! I haven't been to this page to update in a very long time! I hope all of you are doing well!

My fitness schedule is still mostly online. I do teach one in-person class on Wednesdays. Each week I send out an e-mail with my class schedule and links to my virtual classes on Zoom. If you'd like to receive these e-mails, please send me a message with your e-mail address and I'll add you to the next e-mail.

I can also direct message you the link if you like that way better. Just send me a message up to 30 minutes before class starts and I'll get the link to you. :)

Here's what I have going on during the week:
Sunday Virtual Zumba at 10:00am
Monday Virtual Pound at 6:00pm
Wednesday In-Person Pound at 5:30pm at Firstenburg CC

11/18/2021

Want to join me in-person for some Pound or Zumba tomorrow?! I'm subbing and would love you to join!

Thursday 11/18 Pound @ Van Plaza Crunch - 5:30pm (30 minute class). Then head over to Marshall Center for Zumba - 6:30pm

Heads up! I'll also be subbing Zumba @ Firstenburg on Saturday - 9:30am and again at Marshall Center on Tuesday - 5:30pm

07/27/2021

In-Person Pound class at Firstenburg today with me at 5:30pm! Drop-ins are accepted! :)

This pound class is a 50-minute long class. Bring water and your smile! :)

Not ready for in-person classes yet? That's ok! I still teach Pound virtually on Wednesday evenings. Let me know if you're interested and I'll send you the link to class. :)

06/29/2021

Pound in-person tonight at Firstenburg Community Rec. Starts at 5:30pm!⚡⚡

06/05/2021

Tomorrow morning we dance in person at Alki Middle School! Come dance with me, Kirsten, and Ginger at 9:30! Show up a little early. 😉

You can register on site or online. Link will be in the comments.

04/16/2021

I'm teaching a class in person tomorrow at 9:15 in Vancouver. $8

Let me know if you're interested and I'll send you info. :)