Fantasy Mattress Outlet

06/24/2016

Best Value on Memory Foam and Hybrid Mattresses
Message us for Discount Coupon Code and Order Information

08/17/2015

This memory foam mattress is on sale and can be shipped directly to your house. You won't believe the price!

03/05/2014

We can still get you the best sleep surfaces- direct from the manufacturer...

01/10/2014

Call 256-835-2060 for store hours.

01/07/2014

STORE WIDE CLEARANCE SALE! Get your sleep on. Call 256-835-2060.

12/10/2013

Everyone deserves a good night's sleep. Call 256-835-2060 for the best sleep surface available.

Sleep Disorders Slideshow. See different types of sleep disorders and learn about their symptoms, causes, tests and treatments.

12/04/2013

5 Myths About Sleep

MYTH #1: Sleep is optional.
We live in an always-on, communications-driven world where Jay Leno and the Internet are just a few of life’s many distractions that cut into our sleep The average American is only getting six to seven hours of sleep each night, and many are convinced they can function with even fewer. Although some people appear unaffected by pulling an all-nighter, most of us struggle to perform after a night of tossing and turning, with our attention spans and reaction time being the first skills to suffer.

However, it is important to be realistic. Because of outside factors like work schedules, social lives and children, eight hours of sleep each night is hard to come by. Focusing on the quality of sleep you do get is the key. Although sleep isn’t optional, your sleep environment is, and making sure you’re resting under optimum circumstances puts you in control of your sleep cycle and energy level. You might not be able to sleep longer, but you can certainly sleep better.

MYTH #2: Medication is the only answer to sound sleep.
There’s a time and place for sleeping medications, but poor sleepers commonly overlook simple things they can do to help themselves, including taking control of their sleep environment. Constant tossing and turning is one of the leading inhibitors of a sound sleep, and often stems from the uncomfortable pressure points created by a mattress. Many manufacturers are designing mattresses with technology to alleviate pressure points, like the Bed Boss Heir ET line. Additionally, eliminating sound and light, removing pets from the bed and optimizing the bedroom temperature are necessary first steps to getting a better night’s sleep.

MYTH #3: Coffee in the morning won’t keep me awake at night.
Drinking coffee is as common as waking up in the morning for many Americans. And caffeine is the most frequently used social drug in the United States. Yes, it’s a drug; the effects of caffeine are much more powerful than we give them credit for. Caffeine can last up to 12 hours or more in certain individuals and can seriously prohibit your ability to fall asleep and stay asleep. Anyone who regularly tosses and turns at night should consider removing some or all caffeine from their diet.

MYTH #4: It’s OK to ignore insomnia, even if it’s mild.
Some types of psychiatric disorders, including depression, have a strong association with consistent, long-term problems falling and staying asleep. Although it has yet to be proven that correcting sleep disorders reduces and normalizes the risk of these problems, it’s smart to pursue professional help if do-it-yourself sleep methods aren’t working.

MYTH #5: It’s normal to sleep poorly as we age.
While it’s true that people sleep lighter and wake up more often as they get older, it is not normal or acceptable to feel fatigued or sleepy during the day on a regular basis. Grogginess during the day is not normal and should not be blamed solely on your sleep habits at night. If you’re constantly tired during the day, consult with your doctor to get to the root of the problem.

Of course, the Bed Boss Mattresses provide the 9 Zone Comfort and cradle you in a supportive posture. You can rest easier and sleep more peaceful. Even 5 hours in a peaceful sleep is better that 8-10 hours tossing and turning.

For A Limited Time … You can get 2 free pillows when you purchase a Queen or King Mattress - call 256-835-2060

11/13/2013

Without Proper Sleep, Your Brain Fills With Toxic Waste
Edited by: Dr. David Wade, DC

We all know sleep is important. In fact, we feel its urgency. When we are tired and don’t sleep, exhaustion sets in and then comes a phase some people call being “past exhaustion,” wherein one has difficulty shutting down into sleep.

Foggy headedness, recall difficulty, muscle motor issues and pain creep in. Over time, poor sleep or insufficient sleep leads to a body that is unable to repair itself adequately and increases the risk for migraines, fibromyalgia, autoimmune issues, obesity and heart disease. But now, new research suggests even more reason why we must get our sleep.

Sleep Detox

Sleep is the time when the body repairs interior and cellular damage and replenishes the most necessary hormones while metabolizing the harmful stress hormones. Now we know, thanks to research led by Maiken Nedargarrd, M.D., and his group at University of Rochester Medical Center (URMC), that during sleep hours, the brain is basically detoxing and protecting us from the risk of Alzheimer’s disease and dementia.

By imaging lab animals’ brains with a new imaging technology known as two-photon microscopy, the URMC researchers discovered how the brain basically mops up waste products and removes them during sleep. This demonstrates how the brain actually functions differently at night and during the day.

The brain’s glymphatic system, says Nedergaard, is akin to a waste-draining system that works at a rate 10 times more active during sleep than waking hours. During sleep, this system cleanses and removes from the brain amyloid-beta waste proteins. The system works because during sleep, cerebrospinal fluid actually flows in the gaps between neurons, thereby allowing waste proteins to be flushed into the circulatory system and out of the body.

If left “un-detoxed,” these proteins become the plaques that contribute to the onset of Alzheimer’s and dementia.

Nedergaard states that sleep is vital for this “active clearance of the by-products of neural activity.” In other words, people with insomnia, sleep apnea and dream-disturbed sleep do not get as much of a brain detoxing effect as those who sleep soundly for the evening.

So, if you want a good nights sleep contact Fantasy Waterbed and Memory Foam Outlet - 256-835-2060

11/08/2013

You need a good night sleep for your health, vitality and energy. We offer the best sleep surface in quality, value and service. Call 256-835-2060. Discount Memory Foam and Waterbed Outlet.

10/31/2013

Doctors recommend Fantasy Waterbed products give us a call 256-835-2060

09/26/2013

You have more energy when you've had a great nights sleep on one of our mattresses. Call 256-835-2060

09/12/2013

Love me some Fantasy Waterbed... Call 256-835-2060.