05/14/2026
Don't grab anything - your imagined identity, another thought, another mental story that shapes into emotion, perceptions of what you think is happening somewhere out there.
Be.
In the world that tries to catch your attention, stay nonattached.
And just be.
Empty and full.
Holding the paradox for both point toward what is.
One is a byproduct of the other.
This dynamism of life.
Breath as the breath itself.
Being the one who sees, the seen and the seeing.
Experience.
Beingness rooted in loving kindness, compassion and wisdom.
ππΌ Loving my hamsahandpan by the way!
www.thesoundmindgarden.com
Booking private and public soundbaths in Joshua Tree area.
πΏππΌπ«ΆπΌ
Looking forward to meeting in person, or to visiting again!