Sunflower Hoops

Sunflower Hoops I have put together a routine that will help you tone & work out your entire body. Waist - Arms - Legs
30min of hooping = 210 Calories. PM if you are interested.


Custom Hoops - Classes - Parties

*Custom Hoops*
Choose your Color and Sizes - Let me make a hoop perfect for the goals you have in mind
High Quality & almost indestructible - DON'T WASTE YOUR MONEY AT WAL-MART


LED Hoops - Light up the night

*Classes - Solo & Group*


Allow me to help you loose that extra poundage & tone up. Research shows how

effect hooping can be -
"http://www.acefitness.org/certifiednews/images/article/pdfs/HulaHoopStudy.pdf"

Incredible weightloss success stories -
"http://www.huffingtonpost.com/2012/03/19/weight-loss-success-jen-moore_n_1341791.html"


Looking for a really fun hobby? Hoop Dancing is rewarding & challenging. I will be offering some classes to teach &
to whoever is anxious & willing to work hard & learn.

*PARTIES*
If you are looking for a Birthday Party Theme or a reason to get the ladies together
always brings the fun. I have many different Ideas & games
that are good for people of all ages. I'm very flexible and creative.

I felt so great flowing to this song. Bliss
03/11/2013

I felt so great flowing to this song. Bliss

Preggo hoop video 26 1/2 weeks.

Hula Hooping provides me with a fun workout and a creative outlet. Being pregnant can sometimes lower your self-esteem b...
03/11/2013

Hula Hooping provides me with a fun workout and a creative outlet. Being pregnant can sometimes lower your self-esteem but I feel so beautiful when I hoop.

Daily Hooping Video 2/21/13

Entering the flow state provides me with so much peace. I love to watch my sister Amanda hooping behind me. Sharing Hula...
03/11/2013

Entering the flow state provides me with so much peace. I love to watch my sister Amanda hooping behind me. Sharing Hula Hooping with my family has made me so happy.

Flow fun with my sisters!

Hooping while pregnant has been such a wonderful experience for my baby and I.
03/11/2013

Hooping while pregnant has been such a wonderful experience for my baby and I.

Indian Hoop Dancing
02/11/2013

Indian Hoop Dancing

Hoop Dance at Battle of Okeechobee Reenactment 2013

Spunlight Hoops You guys are incredible, thanks for keeping us all inspired!
01/27/2013

Spunlight Hoops You guys are incredible, thanks for keeping us all inspired!

Hula Hoop Troupe 'Spunshine' from Austin, TX rocking a new duet at Cirque Blanc, the winter white party w/ Ill Gates. Gianna Twirlwind and Ciara Blossom push...

01/27/2013

CALLING ALL HOOPERS! Let hoop to our favorite songs today. It feels amazing outside. :D

This is a Gem!
01/20/2013

This is a Gem!

Charted at #38 on Billboard Hot 100 in October 1958. B-side is "So Shy". This song was written to cash in on the hula hoop craze at the time. A version by Ge...

01/20/2013

Hooping with my sisters today was such a treat, they make me so very happy. Getting inspired for the future, playing with some ideas for my weight loss class. I'll keep you guys updated.

Hannah Royer - Other little sisterShe has been hooping for 3 years and has really taken to hooping. :)
01/20/2013

Hannah Royer - Other little sister
She has been hooping for 3 years and has really taken to hooping. :)

Address

Houston, TX
77429

Telephone

+18322700100

Website

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