FloYo

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FloYo® was founded in 2012 to create a community of SUP yoga instructors. What is FloYo® Class? Why Should You Try A FloYo® Class?

Luxury Wellness Retreats
🌎 Unforgettable getaway where adventure meets wellness!
✨Helping studios & instructors design their dream retreat.
👇 Visit our website, to join us in 2025! The FloYo teacher training certifies instructors to teach the signature FloYo sequence. FloYo has affiliate teachers across the country and our classes have been offered globally at some of the top resorts in the Caribbean and beyond. FloYo® fitness classes are full body workouts performed on a standup paddle board. Classes combine yoga sequences and interval training methods to create a full mind/body experience. FloYo seeks to provide a unique workout suitable for all levels of fitness which will leave you feeling refreshed and more in tune with your body. FloYo classes utilize the core while connecting the mind and body to create a strong physique and clear mind. Classes:
FloYo®
The signature FloYo® class consists of vinyasa yoga sequences where SUP sun salutations will flow into lengthening and strengthening poses, balance postures, breathing techniques and even a little play time on the boards. The focus of the class is having FUN while using core stability to improve the overall functioning of the body and build a stronger more balanced physique. FloYo® Fit:
A more athletic interval based class, FloYo® Fit will begin and end with the signature FloYo warm up and cool down but will incorporate paddle drills and functional movements on the boards to create an interval based workout. Want to find a FloYo class or certification near you? Email us: [email protected] or call 240-34-FLOYO

10/28/2026

Your nervous system has an out-of-office too. 🌴

Five days with fewer notifications and more ocean views. Start your mornings with yoga, breathwork and meditation, then spend your afternoons exploring waterfalls, walking the beach or relaxing by the infinity pool.

Join Anna + Renah for Coastal Renewal at Mizata, with energising movement, quieter practices and free time to spend however you choose.

January 18–22, 2027 • El Salvador

Send this to the friend who could use an out-of-office. Explore the retreat through the link in our bio.

10/26/2026

Your Portugal moodboard just became bookable. 🇵🇹

A countryside stay at Casas na Ferraria. Bike rides along the Cape Espichel cliffs. A boat trip through the Arrábida coves. Chef-prepared meals and afternoons with nowhere else you need to be.

Add daily yoga, sound healing and guided meditation with Jaime Kline, and these are plans worth taking out of your saved folder.

Wild & Well • October 3–8, 2027
Five nights in the Portuguese countryside.

Send this to the person who keeps sending you Portugal posts. Book through the link in our bio.

10/23/2026

Send this to your doubles partner. 🏓

What could four days with The Pickleball Doctor do for your game?

Train with Dr. Noe Sariban, working on technique, movement, shot selection and strategy - with two hours of coaching each morning and open play to put it all into practice.

Then keep the rallies going or swap the court for the beach. All-inclusive Club Med Cancún brings the snorkelling, paddleboarding, pool time and post-game dinners. 🌴

Rally in Riviera Maya
April 21–25, 2027 • Club Med Cancún, Mexico

Designed for players rated 3.0–4.0.

10/21/2026

Meet Keittie, your Pilates instructor and fellow enthusiast for a really good vacation. 🌴

Her philosophy is simple: fitness should help you enjoy your life. And she’s bringing that approach to Mexico, with energising Pilates and sculpt classes followed by plenty of time for snorkelling, beach hangs, great food and happy hours together.

A mum of three and founder of Making Moves with Keittie, she loves movement, travel and getting to know the people she teaches. Bring your girlfriends or come solo, there’ll be plenty of time to make new friends between class and the pool.

Pilates & Playa • April 21–25, 2027
📍 All-inclusive Club Med Cancún, Mexico

Send this to your Pilates partner. Book on our website at www.floyofit.com/club-med-riviera-maya-cancun

10/19/2026

Italy is better when you stay awhile. 🇮🇹

Seven nights in Le Marche means you can unpack, settle in and actually get to know the place. Browse village markets, learn to make fresh pasta with local chefs, swim in the Adriatic and let dinner turn into a whole evening.

We’ll start our mornings with yoga or pilates, then enjoy leisurely brunches, local adventures and plenty of free time. Give your body a chance to catch up with being on vacation — and enjoy having a whole week ahead of you.

Join us for Bella Vita Italy at Oliveto Estate, June 26 – July 3, 2027.

Send this to someone you want to eat pasta with. 🍝 Book via our webiste at www.floyofit.com/italy-retreat/

10/18/2026

Your mat. Your passport. And Kristin McGee. ✈️

We’ve been planning something exciting, and now we can finally invite you: Find Your Flow, our Nicaragua yoga and Pilates retreat with Kristin McGee.

Join us January 25–29, 2027 at Rancho Santana for five days of practising with Kristin in person, exploring the Pacific coast and enjoying plenty of beach and pool time.

Daily yoga and Pilates, guided meditation, farm-to-table meals and four nights in beautiful coastal accommodation are included, along with airport transfers and your choice of a surf lesson, horseback riding excursion or 50-minute massage.

Come solo or bring someone you’d love to share this with. We’ll take care of the planning. 🌊

Explore the retreat and room options through the link in bio.

10/16/2026

Kinda chic to travel the world. 🌍✈️

Even better when there’s morning movement, local adventures and a crew to share it all with.

Explore with FloYo, come with a friend or come solo and meet us there. We’ll plan the trip. You get to enjoy it.

Share this with the friend you’d love to see the world with. 🫶

Explore our retreats through the link in our bio.

10/14/2026

Registration closes 15 October! 💪🌴 Your time to join The Mine in Nicaragua is running out.

Imagine coming home from vacation stronger than when you left. Expert coaching, strength and mobility sessions, coastal hikes and proper recovery — all while spending six days on Nicaragua’s Pacific coast.

Start your day training, then explore Rancho Santana’s five beaches, hit the coastal trails or settle into a hammock. Add restorative yoga with Jessie and a crew to share it all with, and you’ve got a January trip worth making.

Stronger by Nature • The Mine
January 23–28, 2027 • Rancho Santana, Nicaragua

Send this to your training partner and book at www.floyofit.com/international-retreats/nicaragua-retreat-with-the-mine/ before registration closes.

10/13/2026

We’ve been planning something exciting. And we’re getting VERY close to opening registration. 👀

Here’s your first hint: you’ll need your mat and your passport.

A new FloYo wellness retreat is coming. Join the VIP waitlist today! Link in bio. ✈️

10/12/2026

Your November forecast: looking VERY good. 🌴

Oceanfront barre in the morning, waterfalls and pool time in the afternoon, then sunset yoga before dinner with your retreat crew. Pack your workout sets and swimwear, you’ll need both.

Join Marni + Asia for Barre & Bliss at Mizata, El Salvador, November 3–7, 2026.

Just one jungle treehouse and one beachfront bungalow left! Send this to the friend you’d share one with, then book through the link in our bio.

Address

2015 Turkey Point Road
Essex, MD
21221

Website

http://floyofit.com/

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