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12/01/2022

Fancy a ? Our mattresses aren’t just purrfect for snoozing; they’re . Looking for some ? Check out this article from Insider on your cat’s portfolio of sleep positions.

Does your cat sleep in a loaf, faceplanted on the bed, or sprawled every which way? Here's why they might prefer these odd positions.

11/28/2022

: While many of us enjoy being home for the , couples who have to separate for the festivities may have more trouble sleeping. According to CNET holiday travel can cause separation anxiety among partners, but these 5 tricks might just help you solo between now and the new year.

If your partner is traveling for the holidays, you may be experiencing sleeping separation anxiety.

11/24/2022

Happy from the Classic family to yours! The season of giving us now upon us, but that doesn’t mean you have to give up on your . Check out this article from Sleepopolis on how to solve and avoid these 5 common sleep problems.

'Tis the season...for holiday sleep problems. That's why we talked to the experts about five common sleep problems – and solutions.

11/23/2022

deprivation can lead to sticky situations. But can taping your mouth shut really help you get some shuteye? According to the The New York Times (and a booming trend), this isn’t for everyone.

Here’s what experts say about the trend of taping your lips closed at bedtime.

11/17/2022

Are screens part of your routine? This may not be so bad, after all. According to Vulture and the Journal of Sleep Research, screentime may not be detrimental to your bedtime—in fact, screen use could be a form of rather than self-sabotage. While drifting off without TV or smartphones is still the dreamiest choice, entertainment media can distract us from the rumination and anxiety that could otherwise keep us up at night.

One insomniac’s descent into the world of sleep research to understand what screens before bed are doing to our brains.

11/14/2022

Here’s your excuse to buy another ! We’ll just leaf this right here…

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11/10/2022

: The biggest thing standing between you and a good snooze isn’t social media—it’s “rumination.” According to CNBC, the key to quieting your mind at bedtime is to “worry early” and practice “constructive worrying”—AKA, focus on problems that have actionable solutions during the day, so you can set your stress aside at night.

The biggest "sleep killer" isn't scrolling on social media or a bad mattress, says cognitive behavioral psychologist Aric Prather — it's rumination. He shares two easy ways to fix it and start improving your sleep.

11/07/2022

We adore your snores. Our mattresses are , so you can put your sleepless nights to bed.

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11/03/2022

Used to sharing the bed? can lead to , but CNET may have just the right tips to help you get back to starfishing on your own—including body pillows, weighted blankets, teas, and furry friends.

Separation anxiety is common in children, but it happens in adults too.

10/31/2022

What’s the scariest thing about ? For some, it’s sleep-deprived children. According to Fatherly magazine, Brentwood Borough in Allegheny County, PA may have found the perfect this : the town officially changed the date of trick-or-treating to a Saturday, so that kids can enjoy their sweets on the weekend and their sweet dreams on a schoolnight.

There’s a standing issue that parents face as a direct result of Halloween — trick-or-treating often falls on a school night. And a small town just fixed it.

10/27/2022

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