10/28/2026
Is your workstation working for you? A few small adjustments to how you sit, see, and reach can make a real difference.
Quick checklist:
Eyes level with the top of your screen
Elbows at about 90°
Lower back supported
Feet flat on the floor
Everything you use within easy reach
Celebrate National Ergonomics Month with a visit to your local Relax The Back. Our experts will help you find what fits your body and the way you work.