Fad Saoil Saunas

Fad Saoil Saunas Fad Saoil Saunas is a mobile health and wellness service. We promote both physical and mental benefi

June Bank Holiday Weekend means one thing. Extended opening hours and more chances for you to get your seat for the heat...
29/05/2026

June Bank Holiday Weekend means one thing. Extended opening hours and more chances for you to get your seat for the heat 🔥

Enjoy the long weekend!

As always,
Fad Saoil 🧡💙

Ireland gets one proper heat wave and suddenly everyone remembers they’re solar powered ☀️The body loves this stuff.Sun ...
26/05/2026

Ireland gets one proper heat wave and suddenly everyone remembers they’re solar powered ☀️

The body loves this stuff.
Sun on skin.
Heat in the sauna.
Cold water after.

A real reset for the nervous system.

Studies show regular sauna use can support cardiovascular health, recovery, sleep and stress resilience while cold water immersion can spike dopamine levels by up to 250%.

Maybe that’s why we all feel a bit more alive when the sun finally arrives.

This is your sign to stay outside longer.
Sweat properly.
Jump in cold water.
And soak up every second of it before Ireland changes its mind again 🌊🔥

As always,
Fad Saoil 🧡💙

20/05/2026

"What is the best part of the job?"

We get asked this more often than you think. Matty sums it up perfectly here.

Seeing the difference sauna makes to people's lives day in day out, makes it all worth while.

The release. The fading away of the days troubles. The invigorating sensation after they come out.

We often discuss between ourselves about craving that feeling after someone has done a sauna and ice bath for the first time. The serotonin hit. Knowing that this has been what your body has been crying out for.

And that's what it's all about... listening to your body. What it needs. What you need. It's as simple as that.

As always,
Fad Saoil 🧡💙

16/05/2026

WE ARE NOT A SAUNA BUSINESS...

Yes, you read that correctly.

Fad Saoil has never just been about the sauna. It's the community. It's the wellness. It's the lifestyle. The decision to choose that lifestyle that invigorates your day-to-day being.

Something big is coming. If you are a lifestyle, wellness or fitness brand then make contact 🧡

As always,
Fad Saoil 🧡💙

13/05/2026

"WOW" 🎉

You wanna feel “WOW”? 🤔

Any plans for the weekend? 🎉At Fad Saoil, we believe that no matter how busy your weekend there is always time to sauna ...
07/05/2026

Any plans for the weekend? 🎉

At Fad Saoil, we believe that no matter how busy your weekend there is always time to sauna 🧡

Remember, it's not about squeezing it in lastminute.com... it's about setting out your plans and making the conscious effort to commit to it, to commit giving you back that time.

Have you made your plans yet?

06/05/2026

Midweek motivation: when you’re just trying to keep things running smoothly… and the shower has other plans 😅

We can confirm that Matty was not harmed in the making of this 😅

Address

Marine Road, Rathdown Lower, Co. Wicklow
Greystones

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