Transform York

Home
United Kingdom
York
Transform York

Call Directions Website

🏆 York’s Number One Private PT Studio
💪 Get Stronger, Healthier & More Confident
👇 START YOUR TRANSFORMATION BELOW

26/10/2026

We know reaching out to a personal training studio can feel like a big step.

Especially if you’re not really sure what you need yet.

That’s why we don’t expect you to know.

You don’t need to choose a membership.

You don’t need to know how many times a week you should train.

And filling in our form doesn’t commit you to anything.

Tell us what you’d like some help with and we’ll take it from there.

If we think Transform is right for you, we’ll explain why.

If it isn’t, we’ll tell you that too. Simple.

Head to our website to start the conversation.

💻 tspersonaltraining.co.uk

25/10/2026

From “I have to work out” to “I actually WANT to go.” 🙌

For Rosie, that’s been one of the biggest changes since joining Transform.

Before, finding the motivation to exercise was always difficult.

Now?

She genuinely enjoys coming to her sessions, feels better every time she does, and actually looks forward to training.

A big part of that comes down to the environment.

Friendly faces. Positive coaches. Small groups. And people of all different ages and abilities getting stronger together 💪

Because sometimes the hardest part of exercise isn’t the workout itself.

It’s finding somewhere that makes you want to keep turning up.

Amazing work, Rosie 👏

24/10/2026

🚨 FINAL 6 WEEK CHALLENGE OF 2026!

💪 Head into the Christmas period feeling stronger, healthier and more confident than ever!

6 weeks of fully coached strength training, expert guidance and ongoing support in our friendly, private studio here in York.

Whether your goal is to lose body fat, build strength, improve your fitness or simply feel better in yourself, we’ll help you make real progress before the year is out.

✅ Suitable for all fitness levels
✅ Personalised coaching and support
✅ Friendly, welcoming environment
✅ Accountability to keep you on track

⏳ Final deadline to start: 12th November
⚠️ Limited spaces available!

🩵 Let’s finish 2026 stronger than we started!

💬 Comment ‘CHALLENGE’ to find out more.

23/10/2026

🤩 WHAT A TRANSFORMATION!

Let’s go Sylvie! 🙌👏

Almost a year ago, Sylvie walked through our doors ready to make a positive change to her health, fitness and lifestyle.

And what a year it’s been! 💪

From day one, Sylvie has shown incredible commitment, consistently turning up for her 3 training sessions each week here at Transform.

Week by week, she’s become stronger, fitter and more confident in what her body is capable of achieving.

But what makes this transformation so special is that it goes far beyond the training sessions.

Sylvie has worked hard to make positive changes to her everyday habits, building a healthier lifestyle that she can enjoy and maintain long term.

And the results speak for themselves! 👏

Not only has she made fantastic improvements to her strength and fitness, but the physical changes have been incredible too.

No quick fixes. No extreme approaches. Just consistent training, better habits and a commitment to becoming a healthier, stronger version of herself.

And that’s exactly what we believe a successful transformation should look like. 🩵

Sylvie, you should be incredibly proud of everything you’ve achieved!

We can’t wait to see what the next 12 months bring! 🙌

22/10/2026

“One of the best decisions I’ve made for myself.”

Before joining Transform, Jo had tried gyms numerous times.

Feeling overwhelmed by the equipment.
 Not knowing what to do.
 Bad advice.
 And ultimately, not seeing the results she wanted.

Nearly a year later, things look very different.

With a smaller group, coaches who know her, training that can be tailored to her, and a community of people she’s built a real rapport with, she’s finally seeing the results from her training.

And perhaps the biggest compliment…

“I can’t really imagine not doing it now.”

That’s what we want Transform to be.

Personal enough that you feel supported. Social enough that you enjoy turning up. And structured enough that you actually see progress.

Amazing work, Jo. Here’s to the next year 💪👏

21/10/2026

There’s absolutely nothing wrong with exercising simply because you enjoy it.

But if you have a specific result you’re working towards, there should probably be a little more structure behind what you’re doing.

What are we trying to improve?

How will we improve it?

How do we know it’s working?

What happens when progress slows?

That’s where exercise starts becoming training.

And that’s where the real results come.

20/10/2026

You’re walking more, eating better and even making time for the gym. So why does it feel like you’re getting nowhere?

Sometimes the missing piece isn’t effort. It’s having a clear plan, knowing what progress looks like and having someone help you adapt when life gets busy.

You don’t always need to do more. You might just need better direction.

19/10/2026

🙌 PROUD COACH MOMENT!

1 year ago, I sat down with Kev (left) and had a very honest conversation about his health and where things were heading.

At the time, Kev knew something needed to change.

He was struggling with obesity, suffering from sleep apnea and relying on oxygen support while sleeping.

His health was a real concern, and if things continued the way they were going, his future wasn’t looking particularly bright.

Fast forward 12 months…

🏃‍♂️ This weekend, Kev completed the YORK MARATHON!

👏 He’s gone from 134kg to 80kg, losing an incredible 54kg in just ONE YEAR!

But as impressive as those numbers are, they don’t tell the full story.

Kev has completely transformed his lifestyle, his habits, his fitness and, most importantly, his relationship with looking after himself.

No shortcuts. No quick fixes. No ‘magic solutions’.

Just 12 months of hard work, consistency, commitment and learning to genuinely enjoy the process.

And that’s what makes me most proud.

Not just the weight he’s lost or the marathon he’s completed, but the fact he’s built a lifestyle that he can continue for years to come.

A year ago, we were having a conversation about his health being at risk. Today, we’re celebrating him crossing a marathon finish line.

Kev, you’ve absolutely smashed it mate. An incredible achievement and one you should be unbelievably proud of.

THIS is why we do what we do 🩵

18/10/2026

There’s a reason Transform doesn’t feel like a normal gym.

Because it was never designed to be one.

We wanted to create a private coaching environment where people feel welcomed, supported and known.

Where you don’t just turn up and train.

You’re coached. You’re supported. And people actually notice when you’re not there.

Expert coaching without the intimidating gym environment.

That’s why Transform exists today.

17/10/2026

42” waist ➡️ 36” waist.

Down to a medium.

Bigger biceps and shoulders.

And apparently… more attention from the girls 😂👏

There’s no denying the physical changes have been huge.

Cam’s lost a significant amount of weight, completely changed his shape and can now get up in the morning, look in the mirror and genuinely like what he sees.

But it’s not just physical.

Training has given him a positive place to focus on himself, helped with his mental wellbeing and introduced him to plenty of new friends along the way.

Getting fitter. Feeling better. More confidence. A bigger social circle.

And some very nice biceps, apparently 💪😂

Brilliant progress, Cam. 👏

Address

York

Telephone

07762764343

Website

https://tspersonaltraining.co.uk/, https://youtube.com/@transformyork?si=DRTmpS5oimLWkp63

Alerts

Be the first to know and let us send you an email when Transform York posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Want your business to be the top-listed furniture store in York?