09/05/2026
At the start of this year I did something I never thought I’d do…I re-entered the world of employment. It took a unique man ( ) with a brand and a dream I believe in () and an unbelievable colleague () to make me want to be a part of something I’m passionate and proud of in our Wrexham gym.
This is something I knew was going to take up my time and energy, meaning my training would drop down my list of priorities.
That’s when I reached out to .stubbs.strength to outsource my training to.
She convinced me to enter the north wales ABPU qualifier to have something to work towards and try my hand at something new.
The training for this was far from optimal.
My stress levels were high, my time management was shocking and my nutrition was all over the place.
Lucky for me I had put my trust in a caring and brilliant coach. Jemma has helped me find the wins, manage my stress and learn how to start putting myself first.
She knows when to push me and when to back off. Convinced me rest days were needed and found the easy wins that I could fit in without burning myself out.
I’ve honestly achieved things I had no idea I was capable of or even considered!
Through every mental wobble, every crap session and every PB you’ve supported me with empathy and without judgement.
Thank you doesn’t do it justice. Onto the British Champs we go.
