Upz & Downz

Upz & Downz Our main aim is to enhance the employment opportunities for young adults with learning disabilities We are open 7 days a week! We would love to have you here!

We are keen to provide our students with good quality training. Following a review of our service, we are now concentrating on offering more purposeful training. We hope that parents/ careers/ professionals and potential students will contact us, should they believe our service to be a positive step forward.

- Upcycling Furniture

- Catering

- Woodwork

- Sport

- Independent Living Skills

We

have just recently opened our brand new coffee shop at Upz and Downz. The purpose is to provide our students with work experience in hospitality. Our opening ours are: Monday - Friday: 8.45am-4.45pm and we close at 4pm on weekends. The coffee shop is located at Upz and Downz, Longmead Stadium, North Tonbridge (TN10 3JF).

Another successful visit to Putlands this morning, with a new group of students; Sue, Faith and Karl 💪
23/02/2026

Another successful visit to Putlands this morning, with a new group of students; Sue, Faith and Karl 💪

Working hard in the workshop this morning are, Bede, Jamie, Lee, Andrew and Patrick
23/02/2026

Working hard in the workshop this morning are, Bede, Jamie, Lee, Andrew and Patrick

20/02/2026

golden Durga MMA and fitness

20/02/2026
20/02/2026
Happy birthday Harry! ❤️
19/02/2026

Happy birthday Harry! ❤️

19/02/2026

With Golden Durga MMA

A wonderful end to the Martial Arts self defence short course, run by Golden Durga & MMA fitness. Everyone received a ce...
19/02/2026

A wonderful end to the Martial Arts self defence short course, run by Golden Durga & MMA fitness. Everyone received a certificate and Toby, Alex and Bede won trophies. Well done everyone. Massive thanks to the fantastic coaches who guided our students. We hope to continue with a more advanced course moving forward. ❤️ @ golden Durga MMA and fitness

We have two unique, handmade stools for sale £17 each or £30 for both. On display in our coffee shop 🙂
18/02/2026

We have two unique, handmade stools for sale £17 each or £30 for both. On display in our coffee shop 🙂

We never cease to be amazed by the talents of these lovely people ❤️
18/02/2026

We never cease to be amazed by the talents of these lovely people ❤️

A very happy birthday to Vicki on Monday! Tom trying his hand at sanding and everyone working really hard on their indiv...
17/02/2026

A very happy birthday to Vicki on Monday!
Tom trying his hand at sanding and everyone working really hard on their individual projects 🙂

Address

Longmead Stadium, Darenth Avenue
Tonbridge
TN103JF

Opening Hours

Monday 9:15am - 4pm
Tuesday 9:15am - 4pm
Wednesday 9:15am - 4pm
Thursday 9:15am - 4pm
Friday 9:15am - 4pm
Saturday 9:15am - 4pm
Sunday 9:15am - 4pm

Website

Alerts

Be the first to know and let us send you an email when Upz & Downz posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share