Born to Birth Cornwall

Born to Birth Cornwall Antenatal, birth and postnatal support for all birthing people and their families.

12/07/2026

In the depths of postpartum, this is everything.

Laughter.
Support.
Solidarity.

Giving you these is what the Nest exists to do.

This isn't a baby group; it's a space for you to come and find the things you need to make maternity leave better. Be that friends, flapjacks or a place to find answers, you'll find it around our mat.

The Nest welcomes the grown-ups of babies from birth to just about crawling to each of our two Thursday sessions at (Truro).

The one you choose depends on what you need most:

♥️ Solidarity, space and feeding support

The fortnightly 10am session is a smaller, more intimate version of The Nest, and is bought to you by postpartum doula Gemma and the feeding guru that is . Here you'll find the time, space and social support to make everything feel more manageable

♥️ Social vibes, solidarity and support

Our weekly 1pm session is a warm & welcoming community filled with the buzz that comes when people feel happy to see one another. New mums are welcomed into the fold with the chatter, laughter, questions and stories shared that makes you realise you're not doing this alone.

Sound good?

Spaces are limited & booking is essential. Grab your spaces for July here!

www.borntobirthcornwall.co.uk/the-nest

Yes, labour features different types of stress: no, breath work won't solve all of them. Positive births come from situa...
11/07/2026

Yes, labour features different types of stress: no, breath work won't solve all of them.

Positive births come from situations where your stress levels are predicted, observed, supported and managed.

Being able to do that on the fly doesn't come out of nowhere - it comes from preparation, a place of confidence that you know what's happening and why, and you know what you can do about it.

This isn't rocket science.
It's actually pretty basic stuff.
But it's not well known.

As a doula, the basics of strong birth preparation and birth support are my bread and butter; it's what I do, day-in and day-out, to create positive birth scenarios whatever and however that looks like on the day.

I don't believe this should be gatekept.
Which is why I do this free online workshop every month.

Want to join us in July?
Suitable for every stage of pregnancy and every birth plan; places are limited so grab yours before they sell out!

https://www.borntobirthcornwall.co.uk/positive-birth-prep-free

"Thank you so much for running this: I wish I had found it sooner!"Whether you're 2, 22 or 42 weeks into your journey, i...
11/07/2026

"Thank you so much for running this: I wish I had found it sooner!"

Whether you're 2, 22 or 42 weeks into your journey, if you want to talk all things birth & baby with people in the same boat as you, we'd love to meet you.

No forced chat, no awkward icebreakers, no pressure. Just time and space to unload what's on your mind, ask the silly question and have a properly lovely coffee with people who are pregnant, just like you.

Bump Club is free to attend, but booking is essential.

📍The Buttermarket, Redruth
📆Saturday 8th August at 10.30am
🪙Free to attend (just pay for your order)
📖www.borntobirthcornwall.co.uk/bump-club-cornwall

🌟CLIENT SPOTLIGHT 🌟Sometimes people just know what they need do be the very best version of themselves; Hannah is one of...
10/07/2026

🌟CLIENT SPOTLIGHT 🌟

Sometimes people just know what they need do be the very best version of themselves; Hannah is one of those people & being able to meet those needs has been SUCH an honour.

I first met her via video call very early in her pregnancy; her remit was clear - she knew that if she was going to do this journey positively, she wanted a doula by her side who was going to keep her calm and steady, whatever lay ahead of her.

That doula was me.

As one of my longest running clients, I supported Hannah and her husband in one way or another from around 10 weeks into her pregnancy until their gorgeous boy approached his first birthday. I will always count myself as lucky to have been able to watch and help her become the power-house that she is today.

Through Whats app check-ins to our antenatal sessions, the days around his birth and the months that came after with postpartum support and weeks of The Nest, I was there to bare witness to every twist and turn her journey made. Despite some pretty tricky scenarios, she solidly communicated what she needed, how and when and this really made the difference.

After her son's arrival, this continued. Having built her self-belief, her confidence and resilience, Hannah navigated every postpartum obstacle in a way that was always steady, always calm and always hers.

, you are a wonder.

Keep on trucking & I am here for all the out-of-the-blue DMs you'll ever wish to send me.

If you'd like to read more of Hannah's journey, head here: https://www.borntobirthcornwall.co.uk/antenatal-course-truro-reviews

Going with the flow IS a legitimate birth plan, but you still REALLY need to know some things before hand if its going t...
09/07/2026

Going with the flow IS a legitimate birth plan, but you still REALLY need to know some things before hand if its going to go well for you.

Not necessarily loads of things.
Not necessarily anything complicated.
Just simple, universal truths about the journey ahead.

Why? Because without them, you'll be going into one of the biggest physical, emotional and logistical tests of your whole life, absolutely blind.

And that's never an ideal situation.
Not if you want to do this calmly, confidently and positively.

I don't believe this basic knowledge should be gate kept, which is why I tell you exactly where to start with your birth prep in this totally FREE online workshop.

You'll leave our 45 minutes together with a clear idea of what you'll need to know to navigate your birth positively, whether you want a birth plan or not.

📆 Thursday 30th July, 8pm
📍Online (Google Meet)
🪙 FREE
📖 https://www.borntobirthcornwall.co.uk/positive-birth-prep-free

09/07/2026

Believe me, this IS what makes maternity leave better.

Since 2023, The Nest has been the warm & welcoming community that new mums in Cornwall come back to time and time again.

No loud music. No puppets. No cliques.

Just time and space to talk, to connect, to find your friends and your feet amidst the craziness of newborn life.

Not to mention the coffee, flapjacks and expert support that makes those inevitable tricky days feel so much easier to cope with.

We welcome the grown-ups of babies from birth to just-about-crawling to our Thursday sessions at The Family Space in Truro.

Spaces are limited to keep the welcoming vibes going, so booking is essential.

📍The Family Space, Threemilestone (free parking)
📅 Every Thursday
💰 PAYG and discounted monthly options available
📓 www.borntobirthcornwall.co.uk/the-nest

'The Nest' isn't a baby group: it's unapologetically here for you, to make your mat leave better.No bubbles, no puppets,...
08/07/2026

'The Nest' isn't a baby group: it's unapologetically here for you, to make your mat leave better.

No bubbles, no puppets, no jazz hands. Just the time and space to:

🩼Support with feeding, sleep, recovery, mental health and other challenges.
💬Talk to other other new parents that get what its like (& make friends!)
👭Share your stories, your frustrations, your questions (& get some answers too!)
🎉Celebrate the wins with a homebaked flapjack & a coffee (& take a moment to breathe!)

What does it feel like to come to a session?

Check it out: www.borntobirthcornwall.co.uk/the-nest

07/07/2026

Just popping in to remind you that the right support makes pregnancy, birth & postpartum better.

As a doula, that's my bag.

Power Hours
Antenatal classes
Birth support
Postpartum support
Community

Curious? Head to my website, explore what I do & book your free discovery call to find out more.

www.borntobirthcornwall.co.uk (link in bio)

SPOT THE DIFFERENCE: are these birth plan statements saying the same thing?No, they're not. I know they both look like t...
05/07/2026

SPOT THE DIFFERENCE: are these birth plan statements saying the same thing?
No, they're not.

I know they both look like they're stating the same preference to be mobile during labour and delivery, but there are a few really significant differences here.

One is avoidant.
One is directive.

One focuses on a fear.
One focuses on confidence.

One is routed in the physical.
One is rooted in the emotional.

This is why birth plans can go wrong, but also how they can be incredibly powerful.
Good birth planning isn't about what avoiding what you're scared of, or dictating one thing or another.

It's not about creating false guarantees - this will only exacerbate the fears and worries should the thing you were trying to avoid actually happen.

It's about understanding what makes you tick, what puts you into the best state of you and optimising the whole experience, no matter how or where birth takes place.

Helping people to discover this is what I do best.
In a Power Hour.
In an antenatal class.
As their doula during their birth.

It's no little thing: it makes birth better time after time.
Curious? DM and we'll have a chat about how I can help you.



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