Sketchy Brains

Sketchy Brains We are working to build an inclusive peer support group for all people with ADHD tendencies.

From understanding what ADHD is and how our experiences throughout our lives can impact us, as individuals, we can share tips and strategies so we can thrive

17/12/2021

Needed this! Hope it can help someone else too :)

I relate with this so much!! I had a late diagnosis and it shook my understanding of myself it took me a couple of years...
11/03/2021

I relate with this so much!! I had a late diagnosis and it shook my understanding of myself it took me a couple of years to take this journey and had many revelations on the way. Who else has been through this?
David

24/01/2021

Hey everyone!
I have become an admin of an LGBTQ+ ADHD group “Queer They/She with ADHD”. So most of my energy is currently being directed towards building that community there.
This is a safer space so in that vain this space is only open to people who do not identify as cis men but I will be using a lot of what I learn there for this platform in the future.
If you are identify in this way and are happy to communicate with respect for others experiences I’d love any of you to join! Would be nice to have some familiar faces.
Please answer all the questions to join!

Me an David will make an effort to continue here though!
Love to you all!
Zoe-Tara 🧡🧡🧡🧡

21/01/2021

DRINK WATER!

Take your meds!

31/12/2020

I don’t agree with all the language used (some of the autistic community are trying to highlight the issues that come with differentiation autism and aspergers)
However this hit home with me strongly. Until my adhd brain saw how many there were and then said “I want to post it now!”_

04/12/2020

Unique opportunity for head chef/kitchen manager to oversee shift of historic Edinburgh central restaurant into busy takeaway. kitchen experience necessary

Well this is a thing.Hope this can help you with your cycleApologies for the gender binary state of the article.
04/12/2020

Well this is a thing.
Hope this can help you with your cycle

Apologies for the gender binary state of the article.

ADHD manifests differently during the course of a woman’s life. Here, we outline four stages — from puberty to menopause — and describe what’s happening hormonally to impact symptoms of attention deficit disorder.

There are somethings people underestimate when it comes to the effects of ADHD messing with things as vital as eating is...
29/11/2020

There are somethings people underestimate when it comes to the effects of ADHD messing with things as vital as eating is one of them.
I myself have never experienced the effects of medication but a lot of the other points are to a T.

I’ve found a way to make this better is by ordering a recipe box where most of the meals only take 20minutes. Means my diet is more balanced and relatively cheaper.
We have to find our own way.

What’s your relationship with food?
Which of these do you relate to and which do you not?

My ADHD and my relationship with food

♡ Forgetting to eat
♡ Eating when I'm bored
♡ Eating for stimulation
♡ Eating for dopamine
♡ Not eating because of meds
♡ Eating lots after meds wear off
♡ Hard time choosing what to eat
♡ Getting bored of the same food
♡ Not liking certain food textures
♡ Too overwhelmed to eat
♡ _Burning_ everything
♡ Eat my food too quickly

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