Yoga with Maggie McKeen

12/09/2026

The Heart of Listening Day Retreat
Sunday 4th October
The Garden Studio, Kilgour house, Falkland Estate

As we witness many people caught up in fighting over differences in beliefs, perhaps now is the time to simply listen with open hearts. Listening to each other, to the Earth, to our own bodies and to our hearts are all simple, powerful ways to help our world. Perhaps the first step in listening is helping ourselves to find the quiet within.

Imagine a beautiful day in peaceful surroundings enjoying heart meditation, conscious breathing, somatic (bodily) awareness, meditative writing and deep relaxation. Sound good? Everyone is welcome, though places are looking and early booking is advised. Please bring a nice veggie dish for our shared lunch.

Suggested donation
Waged £75
Unwaged £50
Concessions (those on benefits, etc) £25

To book your place, or ask any questions, please email [email protected] or visit https://www.heartoflivingyoga.com/events/2026/10/4/the-heart-of-listening

10/09/2026

An Introduction to Heart Meditation - A gentle journey into stillness, connection & compassion.
Friday 2nd October 7-9pm, The Garden Studio at Kilgour House, Falkland Estate KY15 7AE

When life gets loud and you become overwhelmed by the noise, your heart is your quietest sanctuary.
Join us for a nourishing two-hour introduction to heart meditation—simple practices bringing awareness and balance.

Through guided practice, reflection and gentle exploration, we’ll discover how heart-centred meditation can reconnect us with the quiet space within; grow in kindness and heart-full presence in everyday life.

No previous meditation experience is needed. Come exactly as you are.

There is no charge for this session, any donations offered will go to Heart of Living Yoga Foundation
Book your space at: www.maggiemckeen.com/booking

08/09/2026

If this is something that resonates, you will be made most welcome 🥰

Living a Heart Led Life - a practice circle

Sunday 13th September 2-4pm at The Garden Studio, Kilgour, Falkland Estate, KY15 7AE

The word satsanga is derived from Sanskrit where ‘sat’ means “purity or truth” and ‘sanga’ meaning “in group or association.

"A group of like-minded committed spiritual seekers looking to awaken and uplift themselves by finding a deeper truth or meaning to life"

Roger Gabriel

Join us for heart meditations, chanting, reading spiritual texts/poems from the wisdom traditions, gentle sharing's, explorations and discussions on Living a Heart Led Life

Booking is essential. We have a few chairs available. Please let us know at booking if you require one.

Profits from this event go to the Heart of Living Yoga Foundation.

Suggested donation £10

Book your space at: www.maggiemckeen.com/booking

08/09/2026

Living a Heart Led Life - a practice circle

Sunday 13th September 2-4pm at The Garden Studio, Kilgour, Falkland Estate, KY15 7AE

The word satsanga is derived from Sanskrit where ‘sat’ means “purity or truth” and ‘sanga’ meaning “in group or association.

"A group of like-minded committed spiritual seekers looking to awaken and uplift themselves by finding a deeper truth or meaning to life"

Roger Gabriel

Join us for heart meditations, chanting, reading spiritual texts/poems from the wisdom traditions, gentle sharing's, explorations and discussions on Living a Heart Led Life

Booking is essential. We have a few chairs available. Please let us know at booking if you require one.

Profits from this event go to the Heart of Living Yoga Foundation.

Suggested donation £10

Book your space at: www.maggiemckeen.com/booking

06/09/2026

Join us for this life-changing programme of Mindfulness & Compassion based meditation

01/09/2026

Community Grief Tending Ritual
– an opportunity to express our grief & honour our losses
Friday 4th September 7 - 8.30pm,
The Garden Studio, Falkland Estate

Based on the work of Joanna Macy & Molly Young Brown, we will gather in tending a compassionate healing space to voice our grief, sorrow, anger and fear through shared connection and expression.

“The problem lies not with our pain and confusion about the world, but in our repression of it” Joanna Macy

Whether you are experiencing personal loss of a loved one, a major life transition or a heavy heart for the world, you are welcome just as you are.

No-one is expected to “fix” anything, simply be present to witness and honour each other’s hearts.

There is no charge for this community event.

This event will be small and spaces limited to 8. Spaces must be pre-booked at www.maggiemckeen.com/booking

If you have any questions please email

Paula Millwood at: [email protected] or

Maggie McKeen at: [email protected]

30/08/2026

29/08/2026

So looking forward to our next evening of Kirtan!

Save the date! ✨🕉🎶

Maggie and I are hosting kirtan and meditation on the 30th of October. As the veil of the world is on its thinnest on the 31st, we've chosen the theme 'Honouring the powerful energies of Shiva and Shakti'.

From £10.

For all info and booking visit
https://www.petalsandaum.com/offerings/kirtan-meditation.

24/08/2026

As we age, it becomes even more important to care for our bodies, minds, and spirits. Our Heart-Centered Yoga classes classes are thoughtfully designed for those in middle to later life, offering a soothing and supportive practice that nourishes your heart, enhances physical strength, and cultivates inner peace.

Through gentle yoga movements, mindful breathing, and the powerful practice of Heart Connection, you’ll connect more deeply with yourself, fostering compassion, love, and emotional balance.

In addition, the class ends with Yoga Nidra, guiding you into deep relaxation, reducing stress and enhancing restorative sleep. Together, these practices create a holistic approach to well-being, improving flexibility, reducing anxiety, and grounding you in the present moment.

Whether you’re a beginner or have years of experience, our classes are tailored to meet you where you are, providing a safe and welcoming space for self-care. Join our compassionate community and experience the transformative power of Heart-Centered Yoga, Heart Meditation, and Yoga Nidra to live with more peace, vitality, and love.

Please note: although a gentle class, participants require to be able to get on and off the floor unaided.

The practices I offer are suitable for beginners and those who already have previous experience of yoga.

Cost: £32 for a 4 week block payment.
Book your space at: www.maggiemckeen.com/booking

24/08/2026

We still have a few spaces for this no cost event on Sunday.
If your heart is whispering for some attention - join us!

An Introduction to Heart Meditation - A gentle journey into stillness, connection & compassion.

Sunday 30th August 2-4pm, The Garden Studio at Kilgour House, Falkland Estate KY15 7AE

When life gets loud and you become overwhelmed by the noise, your heart is your quietest sanctuary.

Join us for a nourishing two-hour introduction to heart meditation—simple practices bringing awareness and balance.

Through guided practice, reflection and gentle exploration, we’ll discover how heart-centred meditation can reconnect us with the quiet space within; grow in kindness and heart-full presence in everyday life.

No previous meditation experience is needed. Come exactly as you are.

There is no charge for this session, any donations offered will go to Heart of Living Yoga Foundation

Book your space at: www.maggiemckeen.com/booking