Coached By Clo

Coached By Clo Teaching women to love themselves 🤎
Female Online Coach (Limited PT Spaces)
Fitness, lifestyle & mindset ✨

💌 DM To Join or Click The Link Below!

Every life changing thing that’s happened to me started with a thought that sounded like:✨ “Maybe it’s just not for me”I...
02/06/2026

Every life changing thing that’s happened to me started with a thought that sounded like:
✨ “Maybe it’s just not for me”

I wasn’t someone who could lose 5 stone & keep it off, I wasn’t someone who would leave a successful career, I wasn’t someone who would find their happily ever after, I wasn’t someone who could run marathons, I wasn’t someone who could be confident without alcohol…

Until I was!

If there’s one thing I beg you take from this...
It’s that the life you want isn’t reserved for everyone else 👀

The moment that changes everything is rarely the moment we’re ready, it’s when we decide to give it one last shot! 🙌🏼

We can always start over! If you’re ready to give it everything you’ve got DM now 🫴🏼💫

02/06/2026

I could literally ride home on an elephant & he wouldn’t be shocked anymore 👀🫠

The best day with my gal 🏅We signed up as a team for the first in January, having never met in person & honestly there...
31/05/2026

The best day with my gal 🏅

We signed up as a team for the first in January, having never met in person & honestly there is nothing not to love about her! She’s so driven, positive, inspiring & motivational 🙌🏼 plus the voice note podcasts keep me entertained 🤣

Loved it so much, we signed up together again & I definitely don’t think it’ll be the last, today was so much fun, loved that it was outside, some of the stations were brutal & we faced our own tests but crossing the finish line with you will always be my fave 🥹💕

Maybe the feeling you’re trying to run from...is actually the direction you’re meant to go ✨As busy women, we often igno...
29/05/2026

Maybe the feeling you’re trying to run from...
is actually the direction you’re meant to go ✨

As busy women, we often ignore ourselves for so long that we stop trusting our own voice!

Fear feels like a protection, there to keep us safe but it’s keeping us small, stopping you from living the life you REALLY want…

We convince ourselves we’re not ready, we wait for certainty, more security, we look for signs but sometimes the sign is simply that feeling in your chest that won’t leave you alone ☁️

What is it calling you?
The business.
A goal.
A boundary.
The lifestyle change.

Maybe it’s not there to scare you, maybe it’s there to guide you 🤍

As women, we are SO good at moving the goalpost 👀We achieve something we once struggled with… then immediately talk it d...
28/05/2026

As women, we are SO good at moving the goalpost 👀

We achieve something we once struggled with… then immediately talk it down, ‘It’s not enough yet’ ‘It’s not a big deal’ 🥲

But constantly dismissing your progress is honestly one of the fastest ways to burn out or feel like nothing you do matters!

You deserve to celebrate, the consistency, mindset shifts, small habits & every time you showed up again for HER 🙌🏼

And those little wins are what create the big transformations you see later!

Stop waiting until you’re ‘finished’ to feel proud of yourself 💕

Start now by commenting 1 win you’ve had this week, no matter how big or small 🫶🏼✨

To the woman still choosing herself… Maybe that’s eating better, moving your body, setting boundaries, building confiden...
26/05/2026

To the woman still choosing herself… Maybe that’s eating better, moving your body, setting boundaries, building confidence, chasing your goals 🥹

Not the version that stays quiet to make everyone comfortable & not the version staying where society expects her to stay!

The REAL you that you know deep down you were always meant to be, choosing yourself everyday until one day you have no choice but to believe YOU ARE HER 🦋

Address

Colwyn Bay
LL298

Telephone

07557795993

Website

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