SleepSoul

02/06/2026

Too hot to sleep? ☀️😴

Try these quick tips for staying cool at night:

🛏️ Choose breathable bedding
🌙 Keep your room dark during the day
💧 Stay hydrated
💨 Use a fan to improve airflow
❄️ Try a cooling mattress

Our blog shares more ways to sleep better during warmer nights: https://zurl.co/OGZdd

28/05/2026

Are naps actually good for you? 😴

Studies suggest that regular power naps could help support brain health, improve alertness, and boost mood... as long as they’re done right.

⏰ Keep it short
Around 20 minutes is the sweet spot to help you feel refreshed, without the post-nap grogginess.

🌤️ Time it right
The best time for a power nap is typically between 2pm and 4pm, when your energy naturally dips.

🌙 Don’t swap it for nighttime sleep
A nap can be a helpful reset, but it shouldn’t replace a full night of quality rest.

25/05/2026

It’s Bank Holiday Monday… which means there’s every excuse to stay in bed a little longer 💤

Whether you’re enjoying a slow start, a lazy lie-in, or just making the most of an extra day to relax, your mattress should be somewhere you never want to leave.

21/05/2026

“Should have upgraded years ago!” ✨

There’s nothing better than hearing feedback like this!

19/05/2026

This month just MAY be the perfect time to check whether your mattress is still giving you the comfort and support you need.

From waking up with aches and pains to noticing dips, lumps, or restless nights, our latest blog explores seven signs it may be time for a new mattress.

Read the full blog here: https://zurl.co/GrJzj

14/05/2026

Ever wondered what goes into a great night’s sleep? 🛌

The SleepSoul Heaven Mattress is built layer by layer to prioritise comfort, support, and pressure relief, so you can sleep better, night after night.

From top to bottom:

✨ A luxuriously soft euro top for a seamless layer of comfort
✨ Multiple layers of plush foam for a cushioned feel
✨ 2cm of coolgel foam to help contour your body and relieve pressure
✨ 1000 individual edge-to-edge pocket springs for full-body support in any position

Designed for all sleep styles - whether you’re a toss-and-turner, duvet hogger, or belly flopper - the Heaven Mattress adapts to you.

Learn more: https://zurl.co/NtcMe

13/05/2026

This Mental Health Awareness Week, we’re sharing an important read from Mind on the relationship between sleep and mental health 🌙

The article highlights how sleep and mental health are closely linked, with each one having the potential to affect the other.

Poor sleep can contribute to changes in mood and wellbeing, while mental health difficulties can also make it harder to sleep, creating a cycle that many people experience.

At SleepSoul, we understand how important good sleep is as part of overall wellbeing, which is why our mattresses are designed with comfort and support in mind to help create the best possible sleep environment.

Read the full article from Mind here: https://zurl.co/r9BqZ

07/05/2026

With allergy season in full swing, it’s more important than ever to keep your sleep environment clean and comfortable 🌿🤧

Your mattress can naturally collect dust, moisture, and allergens over time, which may become more noticeable during the warmer months when pollen and sensitivities are higher.

Simple maintenance habits can help keep things fresh:

🌙 Air your mattress regularly to help reduce moisture build-up
🧼 Wash sheets, duvet covers, and pillowcases at 60°C to kill dust mites
🧹 Vacuum gently to help remove surface dust

A few small steps can help create a cleaner, more comfortable sleep space night after night ✨

06/05/2026

MAYbe it's time for a new mattress... 👀🛌

This May is the perfect excuse to ditch the bad sleep and upgrade to a Which? Best Buy recommended SleepSoul mattress.

Browse the full range: https://zurl.co/uEbBc

05/05/2026