Bloom Health Clinic

Bloom Health Clinic A multidisciplinary clinic that focuses on health, wellness, and movement.

Pregnant and wondering how to move, prepare, and feel a little more confident heading into birth? 🤍Join us for a FREE vi...
09/08/2026

Pregnant and wondering how to move, prepare, and feel a little more confident heading into birth? 🤍

Join us for a FREE virtual prenatal workshop led by Bloom physiotherapist & pelvic floor expert, Sierra Gillie!
Sierra Gillie, MScPT

We’ll cover safe movement through pregnancy, pelvic floor basics, easing common discomforts, birth positions, pushing prep + more… with plenty of time for your questions.

You’ll also get a first look at Bloom Through Pregnancy, our upcoming 6-week program designed to support you through pregnancy and help you prepare for birth with confidence. ✨

📅 Wednesday, September 23
⏰ 7–8 PM
💻 Virtual and open to expecting parents across Ontario
🎟️ FREE, but spots are limited!

Register through the link in our bio. Send this to an expecting parent who might want to join you! 🤰🏼

PelvicHealth BirthPrep PregnancyMovement PregnancyWellness TorontoMoms OttawaMoms OntarioMoms ExpectingParents PregnancyCanada

09/07/2026

September has a way of making us feel like we need to get back to everything... all at once. 🍂

Back to routines. Back to workouts. Back to packed calendars. Back to being “productive.”

Keep taking the long walks, eat the tomatoes while they’re still good, and make plans that leave room for rest. 

Your health isn’t only built in the big, productive moments. Sometimes, slowing down is part of taking care of yourself, too. 🤍

Here’s to easing into September, rather than rushing into it.

FallWellness

09/03/2026

What should pelvic floor recovery actually look like after birth? 🤍

For those first few weeks, the priority is exactly what you might expect: recovery, rest and healing.

Depending on your individual recovery, your pelvic floor physiotherapist may introduce some gentle exercises to help reconnect with and “wake up” those muscles; but this isn’t the time to rush back into your pre-pregnancy routine.

Around the 6-week mark, a pelvic floor assessment can help us understand how your body is recovering. We may look at pelvic floor tension, core and pelvic floor strength, and what needs a little extra support before gradually progressing your exercises.

The goal? To rebuild strength and confidence so you can eventually get back to running, lifting, Pilates, workouts... or whatever movement makes you feel like YOU again.

Cierra File-Murby walks us through what that postpartum journey can look like at Bloom. 🤍

Save this for later or send it to an expecting or new parent in your life.

TorontoMoms PostpartumSupport BloomHealthClinic

08/31/2026

Turns out exceptional patient care starts with exceptional coffee. ☕️😂

Our front desk team may or may not bring their own frothers to work... and honestly? We respect the commitment.

Behind every appointment confirmation, insurance question, and warm welcome is a team that genuinely loves being here.
(Make sure to stop by our Nespresso station at your next appointment).

Botox should look like you... just a little more refreshed.Whether your goals are softening fine lines, treating jaw ten...
08/26/2026

Botox should look like you... just a little more refreshed.

Whether your goals are softening fine lines, treating jaw tension, or reducing migraine frequency, our approach is always personalized to your face and your goals.

Now booking with Erin Clarke, RN.

Nothing means more to us than hearing how our patients are feeling after working with our team. Thank you for trusting u...
08/21/2026

Nothing means more to us than hearing how our patients are feeling after working with our team. Thank you for trusting us with your care.

Your body doesn’t have to hurt to deserve support.Many people book chiropractic care to improve movement, reduce recurri...
08/12/2026

Your body doesn’t have to hurt to deserve support.

Many people book chiropractic care to improve movement, reduce recurring tension, support posture, and stay ahead of pain before it interrupts daily life.
Whether you’re sitting at a desk, training for a race, chasing kids around, or simply wanting to move more comfortably, we’re here to help.

Most people know us for chiropractic and physiotherapy...But Bloom offers so much more. 🌸Whether you’re looking for preg...
08/06/2026

Most people know us for chiropractic and physiotherapy...

But Bloom offers so much more. 🌸

Whether you’re looking for pregnancy support, recovery, relaxation, movement, or skin health, we’d love to help you find the right fit.

Our Arrae Bloat Capsules are 50% OFF while supplies last! ✨These bottles are marked with an August 2026 expiry, so we’re...
07/31/2026

Our Arrae Bloat Capsules are 50% OFF while supplies last! ✨

These bottles are marked with an August 2026 expiry, so we’re offering them at half price for a limited time.
If you’ve been curious to try Arrae or it’s already part of your wellness routine, now’s a great time to stock up.

🛍 Available online for in-store pickup or purchase directly in clinic.

Please note: We do not offer shipping.
Offer valid while quantities last.

TorontoSmallBusiness WellnessDeals

Address

388 Roncesvalles Avenue
Toronto, ON
M6R2M9

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 9am - 3pm
Sunday 9am - 3pm

Telephone

+14165196432

Website

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