PrescriBED - Bedding without the guesswork.

05/09/2014

Congratulations Nick Riewoldt on a well deserved award - voted on by the fans.

Nick Riewoldt was a runaway winner in the Ozito Most Valuable Player voting this year.

23/07/2014

Interesting TED Talk on the Power of Sleep

Russell Foster is a circadian neuroscientist: He studies the sleep cycles of the brain. And he asks: What do we know about sleep? Not a lot, it turns out, for something we do with one-third of our lives. In this talk, Foster shares three popular theories about why we sleep, busts some myths about ho…

31/05/2014

More emphatic evidence of the benefits of sleep for athletes (and non athletes for that matter). Imagine the results if these players had our custom mattresses!

Sleep diaries, wellness reports and a cast of expert support staff. How the professionalism in the Blues’ pre-Origin camp – and before – gave them the winning edge against the Maroons.

28/02/2014

Circadian neuroscientist Russell Foster shares his latest work, which examines the disordered sleep cycles of those with mental illness.

07/02/2014

Congratulation to Nick Riewoldt - a true champion.

FIVE-TIME champion Nick Riewoldt will be confirmed as St Kilda captain when the Saints unveil their 2014 leadership group on Friday.

05/02/2014

Thanks to the St Kilda Football Club for inviting us to present the results of our in house sleep study to the playing group yesterday.

Privileged to be able to present the extraordinary improvements in sleep quality our mattresses have been able to provide to a select group of players.

21/01/2014

Sleep is extremely important to me - I need to rest and recover in order for the training I do to be absorbed by my body - Usain Bolt

21/01/2014

Here's a neat sleep chart showing the impact sleep has on athletes.

21/01/2014

Loving the tennis? Wonder how tennis players maintain their fitness? Roger Federer gets 12 hours sleep a night. Read more below on how sleep impacts athletes.

19/01/2014

And that's another weekend wrapped up. Hope you're all having a restful Sunday evening.

19/01/2014

Although the correct mattress is important for athletes in maintaining fitness, improving recovery and aiding in prevention of injury - it's not just elite athletes that deserve a custom made mattress. So do you.

Assessments booked in January are complimentary.

Contact our sleep clinic to get on your way to better sleep and better health.

18/01/2014

We hope the cooler weather has you sleeping better. Regulating the temperature of your sleep environment is a key step towards better sleep. It's as important as sleeping on the right mattress.