27/08/2026
A conversation with Kris Rai , osteopath and founder of Joint Space in Dubai, whose work looks at the body as one connected system shaped by how we move, work, rest, and sleep.
His perspective on pillows is refreshingly direct: they are more than a soft furnishing. They support the most mobile part of our spine during the third of our lives we spend asleep.
From sleeping position to the height and support beneath our head and neck, small choices can influence how the body feels long after we get out of bed.
Read The Third of Your Life in The Heveya® Journal.
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