Perhaps you’ve been curious about the healing benefits of massage or wondered what Reiki is. I have sixteen years of experience as a massage therapist and twenty four years of experience working with Reiki energy. Please read on for some information regarding both healing modalities. Studies have shown that massage can:
* Relieve Stress
* Encourage Relaxation
* Improve Circulation
* Lower Bloo
d Pressure
* Help Manage Pain
* Relax Muscles
* Improve Range of Motion
* Strengthen the Immune System
Reiki (pronounced ray-key) is a healing technique developed in Japan during the 1920's by Mikao Usui. It uses life force energy to balance the subtle energies within our bodies. Ancient civilizations understood that this life force energy flowed through us. The Chinese called it chi, the Japanese knew it as ki and in India it was known as prana. Reiki addresses physical, emotional, mental and spiritual imbalances. By treating the whole being, it creates deep feelings of relaxation, peace and wellness. Both Massage and Reiki can be powerful tools that enable you to take charge of your health and well being. When offered together, they can maximize the healing benefits for your body, mind and soul. My name is Tracy Milewski and I am registered with the State of Vermont Massage Therapy, Bodyworkers and Touch Professionals. I received massage training from the Green Mountain Institute for Integrative Therapy in 2008. I have worked at a local spa since 2009. My initial Reiki training was with the Reiki Healing Connection in 2000. I attained the level of Reiki Master in the Usui System of Natural Healing in 2013. Modalities that I offer: Swedish Massage; Deep Tissue; Trigger Point Therapy; Prenatal Massage and Reiki.
60 minutes - $100
90 minutes - $150
30 minutes - $55 (For groups of 3 or more)
Please contact me at with any questions that you may have or to book an appointment.
