By Pen & Porchlight

By Pen & Porchlight For midlife women who feel behind but refuse to be done. You’re not too late. But waiting won’t save you. jamiegapinski.com

I write and speak about faith, courage, reinvention, and rebuilding after health scares, financial pressure, and identity shifts.

There’s a special kind of quiet that only shows up when you decide to keep yourself company.My husband is off working on...
04/19/2026

There’s a special kind of quiet that only shows up when you decide to keep yourself company.

My husband is off working on the camper up north, and I’ve spent the better part of the weekend deep in a cleaning spiral (you know the kind where one drawer turns into three rooms and suddenly it’s a lifestyle). So today, I decided my reward wouldn’t be more productivity—it would be lunch. Just me.

I took myself to one of my favorite cafés, claimed a sunny little table by the window (the kind no one ever wants to sit in but me), turned my face toward the light, and ordered exactly what I was craving. No compromises, no small talk, no “should we split something?” negotiations. Just a decadent lunch and the freedom to enjoy it at my own pace.

And here’s the thing—I didn’t feel lonely. Not even a little. I felt…content. Entertained, even. Because when you sit alone long enough, you start people-watching, and when you’re a writer at heart, that turns into quietly inventing entire backstories for everyone in the room. Highly recommend. 😄

My waitress today—a teenage girl—kept stopping by with her coworker, asking questions about my day, my work, what I ordered. I couldn’t quite tell if they felt sorry for me or were just curious about a woman confidently lunching solo, but I like to think maybe, just maybe, it made the idea feel a little less strange to them.

There’s something empowering about enjoying your own company. Not in a big, dramatic way, just in a quiet, “I like who I am when it’s just me” kind of way.

So tell me—are you team “I could never eat alone,” or team “don’t rush me, I’m savoring this”?

On World Health Day, I’ve been reflecting on what it really means to take my health into my own hands.At some point, I r...
04/09/2026

On World Health Day, I’ve been reflecting on what it really means to take my health into my own hands.

At some point, I realized I didn’t want to live feeling like something was always wrong… or like I was one symptom away from something serious. And while conventional medicine absolutely has its place (and I’m grateful for it when it’s needed), I also found that it sometimes left me feeling more anxious than empowered. And let's face it, menopause is a beast.

That’s what led me to explore Integrative Medicine Lake Country

A more whole-person approach.
Looking at root causes.
Supporting the body instead of constantly fearing it.

And honestly? It’s been such a gift. Like, literally. I wake up knowing what I eat is medicine. I don't need a cupboard full of pills to feel like myself.

I’ve learned that health isn’t about doing everything perfectly. It’s about understanding your body, making informed choices, and finding what actually helps you feel well.

So if you’re struggling, feeling off, or just tired of feeling like what you’re doing is never enough… maybe this is something worth exploring.

I’m always so grateful when others share little nuggets of wisdom with me—so I wanted to pass one along.

If you’re wondering where to start, Jamie was a great help to me.

You deserve to feel good in your body, ladies. 🤍

There’s something about a pair of rocking chairs on a quiet porch that feels like an invitation…Sit.Slow down.Breathe.Th...
04/08/2026

There’s something about a pair of rocking chairs on a quiet porch that feels like an invitation…

Sit.
Slow down.
Breathe.

The gentle back-and-forth, the steady rhythm—it calms something deep inside us. Like a lullaby we didn’t know we needed. And isn’t it interesting how our bodies respond to that repetition? Rocking. Singing. Even the quiet cadence of prayer. It all has a way of settling the anxious places within us.

Because anxiety is often loud and fast.
Racing thoughts. Tight chests. Restless minds.

But peace?
Peace is slow. Steady. Rhythmic.

In Scripture, God’s Word becomes that same kind of rhythm for our souls. When we return to it daily—not perfectly, not with pressure, but consistently—it begins to anchor us. Like the gentle creak of a rocking chair, His truth moves us back and forth between worry and trust… until trust starts to win.

There is peace in the repetition.
Peace in showing up.
Peace in opening our Bibles again and again, even when life feels anything but calm.

God doesn’t ask us to eliminate every anxious thought before we come to Him. He simply invites us to sit with Him… regularly… faithfully… and let His presence do the steadying.

So maybe today, peace looks like this:

A quiet moment.
An open Bible.
A heart willing to return again tomorrow.

Back and forth.
Day by day.

Until His peace becomes the rhythm we live by.

The older I get, the more my answer to “What do you like to do outdoors?” has simplified dramatically…Patios. 😌I chat on...
04/06/2026

The older I get, the more my answer to “What do you like to do outdoors?” has simplified dramatically…

Patios. 😌

I chat on patios.
I eat on patios.
I read on patios.
I go barefoot on patios.
I people-watch (professionally, obviously) on patios.

Somewhere along the way, my risk tolerance lowered… and let’s be honest, so did my alcohol tolerance. 😂

And menopause has made one thing very clear: I'm outdoorsy… in that I enjoy a good margarita on a patio, preferably with a slight breeze and zero obligations.

No hiking cliffs.
No extreme sports.
Just me, a comfy chair, maybe some chips and salsa, and the simple joy of being outside without trying too hard.

Honestly? That’s my kind of adventure. 🌿🍹

Tell me I’m not alone in this 😄

At one point in my life, I was absolutely convinced this heart-shaped bathtub was the peak of romance. 😍 (a trip we took...
04/03/2026

At one point in my life, I was absolutely convinced this heart-shaped bathtub was the peak of romance. 😍 (a trip we took to Georgia in 2018)
Like… whisk me away to the mountains, light some candles, cue the soft music—this was THE dream.

Fast forward a couple decades…

Now?
Give me a hotel room, my husband, prison documentaries on cable, and us cuddled up on the bed eating Doritos, and I’m like, this is it. This is romance. 😂

No pressure.
No expectations.
No trying to be cute in a slippery tub shaped like a Valentine’s Day card.

Just real life, comfy clothes, and arguing over which inmate is definitely guilty.

Funny how our idea of romance changes, isn’t it? 💛

This morning in Book of Genesis, I was drawn again to Abraham—standing under a sky full of stars, hearing God’s promise ...
04/02/2026

This morning in Book of Genesis, I was drawn again to Abraham—standing under a sky full of stars, hearing God’s promise that his descendants would be as countless as the heavens.

And I couldn’t help but wonder… what does that kind of legacy look like for us?

As women, we may not always see our impact in big, sweeping numbers. Our days can feel ordinary—carpool lines, conversations over coffee, quiet prayers whispered in the middle of the night. But what if legacy isn’t always about what can be measured… but what is multiplied?

Abraham didn’t live to see the fullness of what God promised. He simply believed—and kept showing up in faith.

And maybe that’s the invitation for us, too.

Who are we leaving behind?
Not just children, but people who have been shaped by our love, our encouragement, our faith.

What are we leaving behind?
Words that build up.
Faith that endures.
Seeds planted in hearts we may never see fully bloom.

God is still in the business of creating “stars in the sky” legacies, through quiet obedience, through everyday faithfulness, through women who choose to trust Him one step at a time.

So today, let’s not underestimate the power of what we’re building.

Because somewhere down the line…
someone will shine a little brighter because of you. (These two ladies helped me find my way to Jesus over a decade ago--I hope they know how much I love them.)

Confession: In my 20’s, I thought it was hilarious to pull chairs out from under my coworkers on April Fools’ Day. 😬😂Exc...
04/01/2026

Confession: In my 20’s, I thought it was hilarious to pull chairs out from under my coworkers on April Fools’ Day. 😬😂

Except… it didn’t always stay on April 1st.

At some point, I realized I was pulling chairs out on, like… April 5th.
Then July 15th.
Honestly, no one was safe year-round. 😆I had a wild side. And a slippery side.

I’d love to say I’ve matured… and I have officially retired from my chair-pulling era (you’re welcome, everyone).

BUT—I still appreciate a good, harmless April Fools’ joke.

So now I need to know… what’s the best (safe!) prank you’ve pulled or seen? 👇

The older I get, the more I realize… I NEED sunshine ☀️Not just the occasional “nice day,” but real, soak-it-into-your-b...
03/30/2026

The older I get, the more I realize… I NEED sunshine ☀️

Not just the occasional “nice day,” but real, soak-it-into-your-bones, lift-your-whole-mood kind of sunshine. The kind that makes everything feel a little lighter, a little easier, a little more alive.

Is this what 50 does to you?! 😂
Like… am I supposed to be shopping for a Cadillac or a Del Webb condo at this point… or just chasing the sun wherever it goes?

Because honestly… give me warm air, blue skies, and a place to sit outside and watch a baseball game (like I did yesterday!) and I'm good. Way good.

Anyone else feeling this shift as the years go on? 🌞

There are moments in life that change everything in an instant.A diagnosis.A phone call.Words you never expected to hear...
03/27/2026

There are moments in life that change everything in an instant.

A diagnosis.
A phone call.
Words you never expected to hear.

And suddenly, you’re holding so many things at once—
fear… uncertainty… questions you can’t answer.

Watching a close friend walk through breast cancer has reminded me of this tension in a way I won’t forget.

Because somehow, in the middle of it all… there is still joy.

Not the loud, carefree kind.
But a quieter, deeper kind.

The kind that shows up in small moments—
a conversation, a laugh, a peaceful morning, a sense that *God is still here.*

There’s also this strange balance that happens.

You take your life into your own hands in ways you never have before—
researching, deciding, advocating, showing up with strength you didn’t know you had.

And at the very same time…
you’re learning how to surrender.

To trust.
To release what you cannot control.

It’s both.

Doing what you can… and trusting God with what you can’t.

And maybe that’s where faith becomes the most real.

Not when everything feels certain and safe—
but right here, in the unknown.

Where fear and joy somehow sit side by side,
and God meets you in both.

🤍

I didn’t expect Sedona to follow me home… but here we are 😂At this point:• my house smells like a spa 🌿• there is always...
03/26/2026

I didn’t expect Sedona to follow me home… but here we are 😂

At this point:
• my house smells like a spa 🌿
• there is always some sort of calming music playing
• and I’ve seriously questioned every unnecessary notification on my phone

Like… do I really need this much noise in my life??

Sedona had this way of slowing everything down without trying.
No urgency. No pressure. Just space.

And coming back, I realized how quickly we jump right back into:
👉 checking
👉 scrolling
👉 filling every quiet moment

Even when we don’t have to.

So I’ve been trying (keyword: trying 😅) to keep a little of that energy going.

Not perfectly.
Not all day.
But more intentionally.

Because that version of me—the slower, calmer, more present one—
felt like someone I actually want to be.

Even if she does smell slightly like lavender at all times now 😂

So tell me…
what’s one thing you could unplug from a little more? 🤍

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