05/23/2016
We absolutely love what Arianna Huffington has to say about sleep in the . Check out our review here, http://www.nilethreads.co/sleep-journal/2016/5/23/the-sleep-revolution-how-arianna-huffington-is-changing-the-way-we-think-about-sleep-one-page-at-a-time
We are huge fans of Arianna Huffington's new book The Sleep Revolution. It contains valuable insight into the way sleep plays into our waking lives and our health, including reducing the risks of weight gain, diabetes, heart disease, cancer and Alzheimer’s. Arianna highlights that although we may fe...