Jenn Friess

Jenn Friess I am a neuromuscular massage therapist specializing in trigger point, chronic pain & pain management.

Feeling stiff no matter how much you stretch? 😣It’s not just age... or “sleeping wrong.”Here are 3 surprising reasons yo...
11/28/2025

Feeling stiff no matter how much you stretch? 😣
It’s not just age... or “sleeping wrong.”

Here are 3 surprising reasons your muscles might be tight all the time 👇
…and how massage therapy can actually help.

🧠 STRESS keeps your nervous system in overdrive

💧 DEHYDRATION starves your muscles of what they need

🪑 POOR POSTURE causes daily strain you don’t even notice anymore

Good news? You don’t have to live like this.
Massage therapy gets to the root of that chronic tightness, so you can move, feel, and rest better.

📞 951-317-8775

wildomarwellness selfcarematters tightmuscles triggerpointtherapy deeprelief feelbetterlivebetter massagetherapyworks

Grateful doesn’t even begin to cover it.Thank you to every client who trusts me to be part of your healing and wellness ...
11/26/2025

Grateful doesn’t even begin to cover it.

Thank you to every client who trusts me to be part of your healing and wellness journey. Your commitment to your health inspires me daily.

Wishing you and your loved ones a restful, joyful Thanksgiving.

holidaygratitude

Prepping for the holidays? Don’t forget your body.This time of year tends to push us to our limits... physically, mental...
11/21/2025

Prepping for the holidays? Don’t forget your body.

This time of year tends to push us to our limits... physically, mentally, and emotionally. Getting a massage isn’t indulgent, it’s preventative care.

Book now before the calendar fills up.

Click the link in bio, DM to book, or call 951-317-8775.

massagetherapyworks

Let’s bust a few back pain myths:Myth 1: You need to stretch more.Myth 2: It’ll go away on its own.Myth 3: If it hurts, ...
11/19/2025

Let’s bust a few back pain myths:

Myth 1: You need to stretch more.
Myth 2: It’ll go away on its own.
Myth 3: If it hurts, push through it.

Truth? Chronic back pain often needs a deeper approach, one that looks at alignment, muscle imbalances, and long-term movement patterns.

Massage can help you move better, not just feel better.

Click the link in bio, DM to book, or call 951-317-8775.

To our veterans... thank you.Your strength, courage, and sacrifice do not go unnoticed. Thank you for all that you give....
11/11/2025

To our veterans... thank you.

Your strength, courage, and sacrifice do not go unnoticed.

Thank you for all that you give.

DM or call 951-317-8775 to book.

Fight or flight isn’t a mindset issue, it’s a nervous system state.Massage therapy helps activate the parasympathetic ne...
11/10/2025

Fight or flight isn’t a mindset issue, it’s a nervous system state.

Massage therapy helps activate the parasympathetic nervous system (rest + digest), which tells your body: you’re safe now.

When your body feels safe, healing becomes possible.

Click the link in bio, DM to book, or call 951-317-8775.

Address

Lakewood, CA

Telephone

+19513178775

Website

Alerts

Be the first to know and let us send you an email when Jenn Friess posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Jenn Friess:

Shortcuts

Share