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𝘛𝘩𝘦 𝘏𝘪𝘨𝘩-𝘝𝘪𝘣𝘦 𝘏𝘶𝘮𝘢𝘯 𝘌𝘹𝘱𝘦𝘳𝘪𝘦𝘯𝘤𝘦 WE are Healthy, High Vibe, Free Spirits who want to keep our Environments Non-Toxic. With knowledge comes power...AND HEALTH!

ᴺᵃᵗᵘʳᵉ⁻ᵇᵃˢᵉᵈ ˢᵖᵃᶜᵉ ᶠᵒʳ ᶠᵒʳᵃᵍᶦⁿᵍ, ʰᵉʳᵇᵃˡ ᵂᶦˢᵈᵒᵐ, ᵃⁿᵈ ˢᶦᵐᵖˡᵉ ᵃᵖᵒᵗʰᵉᶜᵃʳʸ 🌿 ᴿᵒᵒᵗᵉᵈ ᶦⁿ ᵗʰᵉ ᴾᵃᶜᶦᶠᶦᶜ ᴺᵒʳᵗʰᵂᵉˢᵗ, ᵂᵉ ᵉˣᵖˡᵒʳᵉ ᵖˡᵃⁿᵗˢ, ˢᵉᵃˢᵒⁿˢ, ᵃⁿᵈ ˢˡᵒᵂ ˡᶦᵛᶦⁿᵍ. ᶠᵒʳ ᵗʰᵒˢᵉ ᵂʰᵒ ᶠᵉᵉˡ ᵃᵗ ʰᵒᵐᵉ ᵒᵘᵗˢᶦᵈᵉ—ʳᵉᶜᵒⁿⁿᵉᶜᵗᶦⁿᵍ ᵗʰʳᵒᵘᵍʰ ⁿᵃᵗᵘʳᵉ, ᶠʳᵒᵐ ᵗʰᵉ ʳᵒᵒᵗˢ ᵗᵒ ᵗʰᵉ ˢᵗᵃʳˢ 🌟 I AM a Health & Mindset Weight-Loss Coach working passionately to spread awareness of the necessity for Hormone Health! This is a place to share our passion

for luxurious, but nourishing skin care, and organic essential oil solutions. Our health is dependent on the chemicals we allow in our immediate environments, because they directly affect our endocrine systems.

🌿🔥 Homemade Fire CiderApparently harvest season has awakened something in me, because I’m officially putting everything ...
09/04/2026

🌿🔥 Homemade Fire Cider

Apparently harvest season has awakened something in me, because I’m officially putting everything in jars. 😂🫙

Today’s creation is Fire Cider—an old-school herbal vinegar traditionally made with warming roots, citrus, peppers, garlic and herbs. There are endless variations, so I made mine with what sounded good, what I had available, and a whole lot of 🔥.
Note: Grapefruit can interact with some medications.

For approximately 1 gallon:
🫚 2–4" each fresh ginger, turmeric & horseradish root, chopped
🍊 1 orange
🍋 1 lemon
💚 1 lime
🍊 1 grapefruit (optional)
🌶️ 3+ jalapeños, chopped
🔥 2+ cayenne peppers, chopped
🌱 3–5 radishes, chopped
🧄 1–2 bulbs garlic, chopped
⚫ 2 Tbsp whole black peppercorns
🌸 2 Tbsp whole cloves
🌿 3–5 sprigs fresh rosemary
🍎 Apple cider vinegar with the mother, enough to completely cover everything

Chop everything up, add it to a clean gallon jar and cover completely with apple cider vinegar. Keep the plant material submerged, seal it up, and let it infuse for about 4 weeks, giving it a shake now and then.

Then strain it well and add honey to taste if you’d like to soften the 🔥. Store the finished cider in the refrigerator.

This is my first batch, so naturally I made an entire gallon. Apparently I don't believe in easing into hobbies. 😂🌿🔥

Check the comments if you're curious about the traditional uses and folklore behind these ingredients—including their associations with inflammation, digestion, circulation and seasonal wellness. 🌿

Welcome to Jarae’s Wild Apothecary. 🫙✨
I have a feeling we're going to need more jars.
Jarae Elizabeth 🌸

Thr stuff dreams are made of. 😆
08/18/2026

Thr stuff dreams are made of. 😆

08/18/2026

The Columbia River is beautiful this evening 😍
8/17/2026

I am walking proof that we can only meet life as deeply as we're willing to meet our Self, our deepest truths.The more w...
08/09/2026

I am walking proof that we can only meet life as deeply as we're willing to meet our Self, our deepest truths.

The more willing I’ve been to sit with my grief, fear, disappointment and the uncomfortable truths buried underneath it all… the more beauty I seem capable of experiencing, too.

It’s almost as if we don’t get to selectively deepen. When we make room for the darkness, we make more room for the light, too. When we stop running from sadness, joy becomes richer. And when we allow ourselves to feel all of it, life somehow becomes more alive. More meaningful. 🙌

Maybe that’s the yin and yang of being human. ☯️
The darkness was never keeping us from the light. It was expanding our capacity to hold it. 🌿✨

07/23/2026

Spiritual growth often requires is to fall into old patterns. That’s okay because we only need focus on noticing them sooner.

Awareness is the turning point.

Every time you recognize a limiting belief, an old wound, or an unconscious reaction, you're given a new choice.

That's what reprogramming looks like. That's what ascension feels like.

Not perfection... but becoming more conscious with each experience.
Give yourself grace. You're not failing. You're remembering your true Self.
Jarae Elizabeth 🌸

07/18/2026

Here is your reminder.. stay grounded, friends. 😉🌲🌿🌹
Jarae Elizabeth 🌸

07/15/2026

A 16-second reset for your nervous system.
Follow the water:
✨ Inhale for 4
✨ Hold for 4
✨ Exhale for 4
✨ Hold for 4
Save this post and repeat if you need it.

Nature has always been one of my favorite co-regulators. The river never asks me to become anything other than present and some days the nervous system doesn't need another podcast, another answer, or another productivity hack.
Sometimes it just needs:
🌿 cool water 🌲 trees overhead 💨 one slow breath 💧 something steady to return to.

If you're scrolling quickly, borrow this moment for yourself.
Jarae Elizabeth 🌸

07/13/2026

Morning fun with friends. 😆 🐿 these little guys spread mushroom spores and Huckleberry seeds like its their job.. I brought them some nuts too. 😉
Jarae Elizabeth 🌸

7/12/2026 Selkirk Mountains, N. IdahoJarae Elizabeth 🌸
07/13/2026

7/12/2026
Selkirk Mountains, N. Idaho
Jarae Elizabeth 🌸

07/13/2026

Some really pretty stuff all around me currently. This was one of the camping options today. Like WHAT!?
I have three amazing hiking trail heads clpse to me to choose from for tomorrow's adventure. 😁🤩

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