Tampines Changkat Zone-Four RC

12/05/2016

Tampines Changkat Zone 4 RC and Police doing joint Citizens on Patrol.

18/03/2016

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One year ago…
We came together to pay our respects to our founding Prime Minister Mr Lee Kuan Yew.

One year on…
We come together to remember the contributions of Mr Lee and his generation.
We come together to remember how we have come this far.
We come together to remember what makes us Singaporeans.

Join us.


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21/02/2016

12/01/2016

We have just finished our Zumba class at Blk 285, Tampines St 22. Come and join us every Tuesday night from 8 to 9 pm. It's free of charge! Call Tampines Changkat Zone 4 RC at 67852309 for more details. =D

08/12/2015

25/10/2015

Our Zone 4 residents planting mulberry and jambu tree at Plant for Tampines event this morning. =D

20/10/2015

Interest Group: Taichi Rhythm Ball
Day & Time: Every Monday, 7 - 9 pm
Venue: Blk 285 Tampines St. 22 Hard Court
Free of charge

Rhythm Ball is an exercise variation of Tai Chi. It borrows the graceful movements from Tai Chi that are so well known for promoting fitness, balance, strength and health. Benefits include:

* Increased flexibility

* Improved cardiovascular function

* Increased core strength & balance

* Reduced pain, lowered stress, lessened anxiety

* Improved respiratory function

Join us now! Call 67852309 to register.

13/10/2015

We have just finished our Zumba class at Blk 285. Come and join us every Tuesday night. It's free of charge!

04/10/2015

Glad to hear them say the PSLE Math paper was manageable and the strategies that they have learnt like gap and difference, number x value, repeated pattern and changing ratios were useful.

Now to revise their science concepts and clear common misconceptions. 2 more days to go !!!

20/09/2015

PSLE and final year exams are just round the corner. Proud to see our study cafe students working hard and helping one another strive for excellence. =D