15/06/2026
Are you sleeping with the right pillow? A pillow has one important job: to keep your neck in a neutral, supported position throughout the night. The right pillow can help improve sleep quality, reduce stiffness, and leave you feeling more refreshed in the morning.
A simple rule of thumb:
✔️ Low pillow – for stomach sleepers
✔️ Low to medium pillow – for back sleepers
✔️ Medium to high pillow – for side sleepers
Contact us to book your appointment 🤎
M. +351 924 350 108