GIDAN BEGE/swag creative furnitures

GIDAN BEGE/swag creative furnitures Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from GIDAN BEGE/swag creative furnitures, Furniture, opposite polo field jos, Jos.

we are GIDAN BEGE/SWAG CREATIVE FURNITURES.and we seriously believe in what you want especially with quality,and is a Christ centered work shop were basically we equip the younger generations,so that they can grow with skills in their hands.

As long as you are consistent in what you are doing definitely one day the sky will be your limit,put calls we are activ...
06/05/2026

As long as you are consistent in what you are doing definitely one day the sky will be your limit,put calls we are active 1
24/7💯

Put calls men active 💯
27/04/2026

Put calls men active 💯

Come to the hub of creativity were your ideas come to reality,and our craft is always exceptional 🙏.Pls contact us we ar...
27/04/2026

Come to the hub of creativity were your ideas come to reality,and our craft is always exceptional 🙏.

Pls contact us we are active 24/7

Hello family this is officially our new page now,come and have your best experience in ideas, bring it we create it 🙏.
26/04/2026

Hello family this is officially our new page now,come and have your best experience in ideas, bring it we create it 🙏.

Stolen Focus: Why You Can't Pay Attention" by Johann Hari explores the factors contributing to our modern-day attention ...
02/08/2024

Stolen Focus: Why You Can't Pay Attention" by Johann Hari explores the factors contributing to our modern-day attention crisis and offers insights into reclaiming focus in a distracted world.

Here are lessons from the book:

1. Impact of Digital Distractions: Hari discusses how digital technologies, such as smartphones and social media, have reshaped our attention spans and contributed to a culture of constant distraction.

2. Attention as a Limited Resource: The book highlights that attention is a finite resource that can be depleted and fragmented by multitasking and information overload. Understanding this helps us prioritize tasks and manage distractions effectively.

3. Importance of Deep Work: Deep work, characterized by focused, uninterrupted periods of cognitive work, is crucial for productivity and creativity. The book advocates for creating environments and routines that facilitate deep work.

4. Mindfulness and Attention: Practicing mindfulness can help improve attentional control by training the mind to stay present and focused. Techniques like meditation and mindful breathing are promoted as tools for enhancing concentration.

5. Impact on Mental Health: Constant distractions and information overload can negatively impact mental health, contributing to stress, anxiety, and reduced well-being. The book emphasizes the importance of digital detoxes and mental breaks to recharge and refocus.

6. Designing Distraction-Free Environments: Hari suggests practical strategies for creating distraction-free environments, such as setting boundaries with technology, minimizing interruptions, and organizing tasks to minimize cognitive load.

7. Reclaiming Attention: Ultimately, "Stolen Focus" encourages readers to take control of their attention and reclaim their ability to concentrate deeply on meaningful tasks. This involves setting clear goals, establishing priorities, and cultivating habits that support sustained focus.

Address

Opposite Polo Field Jos
Jos

Opening Hours

Monday 00:00 - 00:00
Tuesday 00:00 - 00:00
Wednesday 00:00 - 00:00
Thursday 00:00 - 00:00
Friday 00:00 - 00:00
Saturday 00:00 - 00:00

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