28/05/2026
Last week we looked within ourselves: finding answers to questions which have circled, spiralled and manifested in our minds.
Sometimes we don’t know the answers, but what we do know is that our negative or manifested thoughts are not always reality.
We took time to explore different scenarios and ways to manage and control our panic, helping us to understand our emotions and responses more clearly.
We also explored creativity and connection by making our own personalised gifts, bookmarks and canvases incorporating our favourite Bible quote from Colossians. This brought faith into our session: something many of us often turn to in times of need.
Alongside this, we created family trees, visually observing our connections and relationships… something which brought both understanding and comfort.
Some children chose to make gifts for others. It continues to surprise me how resilient children can be. Living within the same household, experiencing apprehension and uncertainty, yet still thinking of others first.
In a world that can sometimes feel chaotic, we have selfless children who simply want everything to be okay. 🥰
With this in mind, we also explored our own energy levels. While it is good to help others, knowing when to step back and preserve our own energy is equally important…. After all, “you can’t pour from an empty cup.”
💗🙏🏻💙
