Tired Baby Sleep

Tired Baby Sleep Holistic Baby & Toddler Sleep Consultant
Gentle & responsive support

18/06/2026

Baby restless from 4-5am

This commonly caused by too much day sleep or bedtime being too early

Understanding your baby’s sleep needs is key to fixing this - which I have a step by step in my baby sleep guide

Follow along for more helpful tips

Loneliness of parenting sensitive kids I’m a sleep coach but I’m also a mum with a incredibly sensitive child And I want...
18/06/2026

Loneliness of parenting sensitive kids

I’m a sleep coach but I’m also a mum with a incredibly sensitive child

And I want to begin sharing more support for those parents of kids like this

Infancy was the toughest experience with her

And it led me here

I’ve supported so many sensitive children with sleep

It’s life changing to help other parents with baby toddler or older child that has a more sensitive nervous system

Share your experience in the comment or just your littles ones age

17/06/2026

Do you have a boy or a girl?

And are they are frequent waker or natural self soother?

16/06/2026

Welcome to my toddler sleep series

Episode 1 - toddler bedtime battles

In the next episode I will deep dive into how to prepare your toddler for bedtime - the tips to maximise routine to limit bedtime battles

So make you are following along

Sleep support with highly sensitive children Like regular sleep support but a million times trickier But I love those cl...
14/06/2026

Sleep support with highly sensitive children

Like regular sleep support but a million times trickier

But I love those clients! Because I had a child like this, I have been in this mums shoes & I truly believe that’s why I have success

I understand her emotions & the children’s reactions & tailoring support to this is key

To book this package you can find it in my bio or drop me a DM with any questions

Cher x

Understanding this can make the nights easier With my sensitive child it removed the pressure, it is ok for my child to ...
10/06/2026

Understanding this can make the nights easier

With my sensitive child it removed the pressure, it is ok for my child to need me.

It’s totally normal & if you were given realistic expectations of infancy this would not even be questioned

Share with a friend who needs to hear this ❤️

Let me know in the comments your experience

Follow if you like this style of content

08/06/2026

Hot take - the perfectionist new mum is not ok

She just looks like she is

She’s not the one crying in the baby aisle she’s the one analysing the sleep tracker

Not asking for help

Spiralling due to the lack of control

Are you a perfectionist?

As a high achiever this was & still is tough, the standards I set myself in motherhood are impossible to achieve

And I love supporting these mums with sleep

Are you a perfectionist?

Follow for more content like this

Things that saved our marriage with a Velcro baby Parenting is always a hard adjustment BUT I’ll die on the hill that it...
05/06/2026

Things that saved our marriage with a Velcro baby

Parenting is always a hard adjustment BUT I’ll die on the hill that it pushes your relationship to breaking point with a highly sensitive Velcro baby

She was our second baby…

Truly our first didn’t put a lot of strain on us!

He loved independent play, slept in his cot, never cried, was just happy!

She was fussy all the time & attached 24/7

It was suffocating & so intense

I truly don’t believe we would have survived without making these changes. As believe me we were close to throwing the towel in many times!

04/06/2026

Can you relate?

Every day clients share, the reality of making change was easier than they had imagined

I remember my mind running wild with the overload of whys, knowledge on sleep, & feeling pretty lost!

Truly when I did make those changes, my only regret was waiting because I finally got to enjoy motherhood on a new level

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Nottingham

Telephone

+447483346657

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