Hacking Happiness

19/05/2015

We are already hungry, having just received the menu for Friday´s mindful breakfast: Quinoa porridge, Honey roast peach, coconut mascarpone, Almond and chia pudding, strawberry granola
Banana and maca powder drop scones, Avocado, blueberry and mint on toast - we have a few tickets left!

Come down to The Hoxton, Holborn and join Hacking Happiness for a mindful breakfast. In the last wo...

04/05/2015

Tomorrow at The Hoxton Holborn: an evening of http://bit.ly/1FL3zjO

Our modern work life environment is dominated by information overload, 24/7 connectivity, multitask...

23/04/2015

Self-awareness is the first step to self-mastery and training our attention/mindfulness increases self-awareness - join us at The Hoxton Holborn next Tuesday. Tickets at

Knowing yourself is at the heart of emotional intelligence and the first step in managing your inne...

22/04/2015

Thank you to everyone for joining us last night for at The Hoxton Holborn - wonderful crowd!

20/04/2015

Join us tomorrow at the The Hoxton Hotel for an Introduction to Mindfulness from 7pm onwards. Use Code "MINDFUL" to get 40% off your ticket! https://billetto.co.uk/events/an-introduction-to-mindfulness/

Contemporary education has largely overlooked creating an educational process as systematic as comp...

25/02/2015

Recent studies suggest that Menopause lasts a lot longer than previously thought. Hot flashes up to 14 Years http://nyti.ms/1DljDIn

The median length of time women endured symptoms was 7.4 years, according to researchers in the largest examination to date of the menopausal symptom.

25/02/2015

Thinking Straight in the Age of Information Overload http://bit.ly/1CBobrl

Our brain isn't organized to think straight in the age of information overload. This article explains how information overload shapes our memories.

24/02/2015

The Art of Thought: Graham Wallas on the Four Stages of Creativity, 1926 | Brain Pickings http://bit.ly/17c6nYN

How to master the beautiful osmosis of conscious and unconscious, voluntary and involuntary, deliberate and serendipitous.

In 1926, thirt

24/02/2015

How to Change Your Self-Perception to Leverage Your Hidden Strengths http://bit.ly/17IHHYG

Our self-perceptions are often instilled in us before we have a say in them. Learning to change how we see ourselves helps us find our hidden strengths, or improve weaknesses we didn't know we had, to...

23/02/2015

25 Underrated Books on Persuasion, Influence, and Understanding Human Behavior

Join 58,275 subscribers and get a new article every Wednesday.

23/02/2015

"Its not what we have learned that makes us valuable, but rather our ability to learn" The Impact Trap http://bit.ly/1vQo2kq

It is not what we have learned that makes us valuable over time but rather our ability to learn. It is not the impact we have had but the impact we are capable of having.

22/02/2015

The Science Behind How Boredom Benefits Creative Thought http://bit.ly/1L440nL

Recent studies show that a little boredom in your day opens up the potential for more creative thinking.