Alder Hill Mobile Sauna Cooperative

03/12/2020

Hot paper: https://f1000research.com/articles/9-292/v2 Looks like saunas are a great tool for fighting viruses! Directly killing them through heat and activating our immune systems, clearing our lungs out (muco-ciliary clearance), reducing inflammation and the damage it causes. Saunas induce heat stress, mimicking fever. The fever response to viral infection is a 600million year old process!

Read the latest article version by Marc Cohen, at F1000Research.

04/11/2016

Brave visitors to the Southbank Centre’s first festival devoted to Nordic culture will be invited to luxuriate in an outdoor sauna. The all-weather sauna will be open to the public during Nordic Matters, a year long exploration of Scandinavia’s arts and social identity, which also features a partici...

03/11/2016

Fellow sauna builder Bethany is bringing her sauna to Leeds this November! Come and check it out in Kirkgate http://eaststreetarts.org.uk/friends-opportunities/warmth-a-mobile-sauna/

23/10/2015

We're starting regular sessions to fend off the deep winter chill. Please subscribe to the mailing list if you're interested: http://188.166.77.234/sauna/regular-sessions/

18/08/2015

Sauna tonight at Alder Hill. All welcome. Ready to sweat by sunset.

24/02/2015

Science has shown saunas reduce the risk of cardiovascular problems!

Importance Sauna bathing is a health habit associated with better hemodynamic function; however, the association of sauna bathing with cardiovascular and all-cause mortality is not known.Objective To investigate the association of frequency and duration of sauna bathing with the risk of...

26/01/2015

Chrissy Barnacle says the best break up remedy is to sweat it out. Just sayin'..

21/06/2014

03/06/2014

Our vinyl is up in the centre of Leeds! http://www.leedsindependentbikes.co.uk/ -map

Leeds Independent Bikes - A Different kind of Fringe project.

01/05/2014

It's confirmed, we will be at Sunrise Celebration! Come along! http://sunrisecelebration.com/

May 28th - June 1st 2014 nr Chepstow. The award-winning Sunrise Festival returns in a new incarnation!

22/04/2014

We are participating in the Leeds independent bikes project: http://leedsindependentbikes.strikingly.com/ -sold