22/08/2026
Next Events @ Sounds Alive
Soundbaths 🎶 Workshops
I am pleased to be offering two Soundbath sessions on the last Sunday of every month;
2pm and 4pm.
August 30th
September 26th
October 25th
My Soundbaths are held in a welcoming, comfortable and safe space at Bridport Complementary Health, in the Centre of Bridport.
For an hour you are invited to lie down or sit, cover yourself in a blanket and allow the beautiful and relaxing restorative sounds of singing bowls, gongs, tuning forks, chimes, drum and percussion to immerse your body / mind & spirit in healing frequencies, helping to wash away the stresses and strains of life leaving you refreshed and re balanced.
Gifting yourself this time and space provides an opportunity for all the systems of the body to heal itself
During deeper states of relaxation we secrete hormones and neurochemicals that promote health and wellbeing such as:
* Opiates - natural pain relievers
* Nitric oxide - anti bacterial and viral ; improves circulation
* Melatonin - connected to improved sleep
* Oxytocin - known as the trust hormone, helps you feel safe & improves recovery.
* Endorphins - the happy hormones
And many others.
BENEFITS may include :
*Reduced anxiety & stress
*Pain relief
*Improved sleep
*More energy
*A more robust immune system
* Release of tension held in the body
*Calmer
*Clearer head space
*A deeper connection to self
* Better able to cope with change
*Spiritual insights.
* Increased creativity.
All bookings are made via the website www.soundsalive.org
If you have any concerns about attending please contact me directly
[email protected]
A comfy chair can be provided if you are unable to lie on the floor .
WORKSHOPS
If you are more interested in learning how to use Sound Healing for yourself or to help others join me in one of my Day Workshops suitable for anyone new to Sound Healing or if you would like to add a new skill to your existing practice.
You will learn to :
⚕️Use Tibetan and crystal singing bowls, tuning forks for relaxation and healing;
⚕️The use of additional instruments to integrate and ground the sound frequencies;
⚕️Gain a good understanding of our subtle energy anatomy and how to interact and balance it;
⚕️Understand brainwaves, the relaxation response, frequencies and how the body utilises harmonic sound
⚕️Scan someone's energy system with sound;
⚕️Diagnose where the energy system is blocked;
⚕️Learn techniques to restore energy flow back to the system;
⚕️Grounding and integration
⚕️Confidence in the practice of Sound Healing;
⚕️.A helpful manual is provided to support your learning.
You will have ample opportunity to try and experience a wide variety of quality sound healing instruments 🌀🎶
NEXT DATES
August 9th
11th October
10 am to 4 pm
Cost £65
Facilitated by Michael a qualified and experienced Sound Therapist with over 20 years practice
To Book or learn more visit
www.soundsalive.org
Or make contact 07425 177007
[email protected]
Private events can also be booked for your own group at a time and date to suit, for both Soundbaths and workshops .
Hope to share some sound with you soon
Michael
