Kerry Smith Fitness

Kerry Smith Fitness Helping people build strong, resilient bodies for life ✨

Your wholesome corner of the fitness world 💛

🚨Big announcment from Kerry Smith Fitness HQ!Kerry Smith Fitness Employee of the Month 77 consecutive months… it’s none ...
31/05/2026

🚨Big announcment from Kerry Smith Fitness HQ!

Kerry Smith Fitness Employee of the Month 77 consecutive months… it’s none other than KERRY SMITH!! No one else can get a look in 😮‍💨

Who knows what June will bring… get your votes in now 🗳️

*A client recently told me recently that one of the reasons she chose me as her PT was because I give myself Employee of the Month every month…and so the tradition continues 😂💪🏼

My Polish lessons are going very well 🇵🇱I’ve absolutely loved incorporating what I’ve learnt into my senior exercise cla...
29/05/2026

My Polish lessons are going very well 🇵🇱

I’ve absolutely loved incorporating what I’ve learnt into my senior exercise classes. Learning the language and helping everyone practise their English during my Monday class with the Polish community has been brilliant 🤗

I’m going with the approach of learning lots of random words and phrases… I think I prefer it that way 😆

Przybij piątkę!!

What a lovely, wholesome couple of weeks 💕✨
06/05/2026

What a lovely, wholesome couple of weeks 💕✨

I recently visited RNIB Scotland to better understand how I can support people who are blind, partially sighted or livin...
24/04/2026

I recently visited RNIB Scotland to better understand how I can support people who are blind, partially sighted or living with other visual impairments.

It was really useful to see what’s available and think about how I can make my coaching more accessible in a practical way. It also means I can better signpost clients to the support and resources that are already out there.

I got so much value from chatting to the Social Action Community Co-ordinator, Neil. He gave me lots of useful advice and I’m so grateful for his time and guidance.

I’m committed to continuing to learn and adapt so my sessions feel welcoming and inclusive.

Exciting new classes coming up!

The bessssst day with the best people. Big congrats to Simon and Andrew. Lots and lots of love ❤️
22/04/2026

The bessssst day with the best people. Big congrats to Simon and Andrew. Lots and lots of love ❤️

Reposting this as an important reminder 😚The goal isn’t to be perfect. Your fitness routine shouldn’t dictate your life,...
15/04/2026

Reposting this as an important reminder 😚

The goal isn’t to be perfect.

Your fitness routine shouldn’t dictate your life, it should enhance it

A real busy few weeks. Moving (glad that’s done and dusted 😆) new classes and LOTS of coffee 💃🏼🗻☕️📦🌊
13/04/2026

A real busy few weeks. Moving (glad that’s done and dusted 😆) new classes and LOTS of coffee 💃🏼🗻☕️📦🌊

09/04/2026

Thursday Movers Club 💕

Thursday Movers Club is a welcoming class to keep people moving and feeling good, with a proper little community behind it. It’s about showing up, doing what you can and leaving feeling better than when you walked in.

Strong for Life is my approach behind it all. It’s about building strength that actually supports everyday life, helping you stay independent, capable and confident as you get older.

At the end of each class we always do a dance… a chance to sing, move and have a good laugh. It gets the heart rate up without feeling like exercise and brings everyone together. It’s usually the best part of the class (in my humble opinion)

Had so much fun at our Thursday Movers Clubs this week 💛We ended the class by asking everyone: what’s something you wish...
03/04/2026

Had so much fun at our Thursday Movers Clubs this week 💛

We ended the class by asking everyone: what’s something you wish felt easier in your everyday life?

Hearing everyone’s answers was a reminder of why this matters so much to me. These sessions aren’t just about movement, they’re about helping people feel more capable and a bit more at ease in their own lives.

I’m always working on making the Strong For Life classes the best they can be. Not just in how they’re structured but also to create a place where people feel comfortable, supported, and part of something. I really believe that sense of community is just as important as the movement itself.

Big thank you to Pilmeny Development Project for all their help!

Happy Mother’s Day 💕 I genuinely can’t believe it’s almost been 7 years since I said goodbye to my person, my mum, wee M...
15/03/2026

Happy Mother’s Day 💕

I genuinely can’t believe it’s almost been 7 years since I said goodbye to my person, my mum, wee Mary Mac🌻

I miss her with my whole heart and everything I do in life is to make her proud. She was my biggest supporter and I know she will be sooo happy that I’m doing what I love.

On Mother’s Day I love seeing all the mums out, getting spoilt and knowing they are loved 💐💛

Today can also be a tough day for many people. For those who have lost their mum, those who don’t have a mother figure in their life, and for mums who have experienced loss. Whatever today looks like for you, I’m sending you so so much love ❤️

Dirección

Tejeda

Página web

Notificaciones

Sé el primero en enterarse y déjanos enviarle un correo electrónico cuando Kerry Smith Fitness publique noticias y promociones. Su dirección de correo electrónico no se utilizará para ningún otro fin, y puede darse de baja en cualquier momento.

Contacto La Empresa

Enviar un mensaje a Kerry Smith Fitness:

Atajos

Compartir