Tan Luis

04/07/2026

Four years ago,
my body spoke a language I did not yet understand.

Type 1 diabetes.

1,460 days
~7,300 injections
Countless sleepless nights
Emergencies averted
A mind that never stops calculating
This life is not just in the body.
It lives in the mind.
Thinking ahead.
Planning.
Preparing.
Never fully letting go.

Every meal = a decision
Every outing = a strategy
Every night = a question
Every day = a test

Doing nothing? Never an option.
Some days this body feels like a betrayal.

A body that fights me, humbles me, challenges me.

And yet… it has taught me strength.
Discipline.
Resilience.
Courage.
How to put myself first.
How to rise when tired.
How to keep going when heavy.
And yes… it is heavy.
Just because I carry it well, doesn’t mean it isn’t heavy.

💙 To my diabetes buddy: .rigel
The one who truly understands.
The one who lives this invisible fight with me.
The one who gets the sleepless nights, the numbers, the planning, the fear, and the victories.
Thank you for being my mirror, my guide, my cheerleader, my HERO!

💙 To my family and friends:
Always there for me — handing juice boxes, checking in, making sure I’m okay.
I find strength knowing you walk beside me every step of the way.

💙 To my diabetes team:
The ones who keep me sane, keep me alive, and help me navigate this journey.
I thank you. I am eternally grateful.

Four years later.
Still learning this body.
Still becoming someone new.
Still finding beauty.
Still choosing gratitude.
Still choosing joy.

Here’s to another 365 days.
Whatever they bring, I’ll meet them with grace, grit, and gratitude. 💙

Thank you for capturing my strength.

04/07/2025

✨ 3 Years Strong ✨
Today marks my 3-year diaversary — three years since life changed in ways I never expected.
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I was 48 years old when I was diagnosed with Type 1 diabetes. Not a child, not a teen — but a full-grown adult navigating life, work, family... and suddenly, this chronic, relentless condition.
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That’s 1,095 days.
Approximately 5,400 injections.
Countless sleepless nights.
And a pile of juice boxes that could probably reach the moon.
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What started as fear and frustration has turned into strength, resilience, and a whole new level of self-awareness. Type 1 diabetes isn’t easy — it never will be — but it’s taught me how to fight for my health, advocate for myself, and find power in my daily wins (big and small).
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One of the brightest parts of this journey? My diabuddy — my 16-year-old niece, who has been living with Type 1 for almost 15 years. Her courage, wisdom, and grace continue to inspire me every single day. She was my guide when I was newly diagnosed and continues to be my rock. 💙
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I also wouldn’t be where I am today without the love and support of my family and friends. From understanding my highs and lows, to asking questions, checking in, and just being there — your support has meant everything. Thank you for standing with me through it all. 🤍
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I’ve had highs, lows (literally), tears, laughs, burnout, and breakthroughs. And through it all, I’m still here — learning, growing, and thriving. 💪
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To anyone newly diagnosed — especially as an adult — I see you. You’re not alone. This journey is hard, but you’re stronger than you think.
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Here’s to the past 3 years of perseverance, and to the future — one blood sugar check, bolus, and juice box at a time. 🩵

05/04/2022

10/21/2021

What an amazing first show since covid! We had a blast in Kelowna ! We are gearing up for this weekend in Calgary, can’t wait to see you all!

07/15/2021

I’m dying here

11/24/2020

Posting funny things only these days

05/25/2019

Welcome to the family Dustin!!!

02/25/2019

Here’s to the beginning of a new week. What kind of friend are you?

02/15/2019

Happy Friday peeps!